Vegan Fitness Podcast

The phase after you've hit your goal weight/body, lost all the fat and feel amazing is one of the most important phases on your journey. Do it wrong and you could lose all your progress, do it right and you will be living a life with freedom of food, sustained results and tons of fun. Tune in to learn what to do!
———————————————

Book your FREE Toned-Vegan Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

In this episode I sat down with Daniel Negreanu, who has been one of our superstar Clients in the GCA Coaching program for Vegans. Daniel went from skinny-fat Vegan to Fit Vegan in a matter of a few months - without restriction, complicated nutrition or difficult workouts. Listen in and learn how he did it!
———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

The faster you learn, the faster you'll achieve your goals and be able to sustain them.
If you find yourself stuck, not moving forward and jumping from diet to diet hoping one will stick, then this episode will give you some much needed clarity.
Enjoy!
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

In this episode I break down how you can achieve Exercise Freedom.
Where you don't feel restricted or limited by one type of exercise, but rather empowered by it. Where it becomes part of you and part of your lifestyle.
Because that's where transformation becomes permanent!
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

In this episode I sat down with Roopak, who has been one of our badass clients for over 6 months. He shares how he went from not being vegan and trying everything under the sun to lose fat -  to dropping over 36 lbs, 8 inches off his waist and becoming the rolemodel for his kids he always wanted to be.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

Ecopsychology - how immersing in nature will benefit your physical and mental health.
Nature is powerful, in this episode you learn why and how we should be spending more time outside if we want to do the best for our bodies.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy.
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

In this episode of the Vegan Fitness Podcast I interview Simon Hill AKA Plant Proof on our food system, planetary health, corona challenges, how to reduce information overwhelm, processed foods and how to communicate dietary changes to your family and friends.
———————————————
Check out Simon Hill AKA Plant Proof here:
Plant Proof Podcast
Plant Proof Website
Plant Proof Instagram

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 

Make sure to subscribe, rate & review if you like the podcast.

2020 has been a rollercoaster ride with many challenges and uncertainties.
That doesn't mean we have to write it off completely.

Ask yourself: What personal story do you want to tell about 2020?

We still have over 3 months in the year, so let's get into action!
———————————————

Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan:
1. Rate and review the podcast on iTunes.

2. Screenshot your review and send it to [email protected]

3. I’ll be in touch and send everything over

———————————————

Book your FREE Strategy-Call with Fritz here:

callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet! 
Make sure to subscribe, rate & review if you like the episode.

Book your FREE Strategy-Call with Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.