Vegan Fitness Podcast

In this episode Fritz sits down with Jordan, the winner of our monthly HOT SEAT Coaching Call! Once a month you have the opportunity to win a Coaching Call with me where we'll deep dive into your challenges and I'll personally coach you through them. Jordan shared his loss of motivation working out from home and how to deal with anxiety and I gave him some input.

If you want to win the next Hot Seat session, all you gotta do is:
1. Leave a review & subscribe
2. Send me a screenshot of the review on IG or to my email [email protected]
3. And you're in for the monthly draw! The next draw is in the week of 7th December
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

This is your guide on how you can stay in momentum during times like these where everything feels slow, stuck and uncertain. It's a strategy I have personally used to keeps things fresh, exciting and keep myself focusing on the important things.
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

In this episode I'll explain why trying to do it all will not serve you and instead ruin your progress and make you fall off the wagon. This is a trap that I personally fell into when I started my vegan journey and it's something I want you to avoid.
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

In this episode Fritz sits down with Angela, a Superstar Client of the GCA! She crushed it in the past months and gained strength while losing fat. Listen in and get inspired!
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

In this episode Fritz sits down with Jost Kobusch, a Mountaineer that pushes himself to his limits. In this episode he shares his experience climbing the Mt. Everest solo in winter, near death experiences he had, decision making frameworks and how he eats to get the most out of his body in extreme situations.

Follow Jost on Instagram
Find Jost on Facebook
Check out his Website & Blog

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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

Isn't the vegan diet heavily restrictive? Cutting out dairy, eggs and meat might seem like cutting out a lot of variety, taste and culinary experiences you could have - but it's actually the opposite. 
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

In this episode Fritz sits down with Roberto, a Superstar Client of the GCA that saw the lockdown as a chance and took full charge of his health and fitness.
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

This is THE guide for choosing a Vegan Protein Powder that will deliver the results you want.
Hitting your protein on a vegan diet is crucial to be successful and protein powder will make it immensely easier to hit your target numbers.

If you ever struggled to finding the right vegan protein, then listen in and if possible take notes.
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

For many people wanting to lose fat equals eating less food, but a lot of the time it's not the way to go.
Thats why on this episode I share the 5 signs that show you're eating too little on your vegan diet.  
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Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

In this episode Fritz sits down with Jola, a client of the GCA and talks how she was able to go fully plant-based, unlocked a toned body and  inspired her boyfriend with her transformation.———————————————

Book your FREE Vegan Vision-Call with Fritz here:

callwithfritz.com

Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

———————————————

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.