Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

January 08, 2021 #196: No Gym, No Problem with GCA Client Lorenzo
In this episode Fritz sits down with Lorenzo, a Superstar Client of the GCA! He shares how he was able to drop over 37 lbs of fat, all while training from home during the lockdown.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
15 min
January 03, 2021 #195: How Amy Dropped 32 lbs and Kept It Off in the GCA
In this episode Fritz sits down with Amy, a Superstar Client of the GCA! While others put their health on the back burner during the last year, Amy took charge of it and completely changed her life! Listen in and get inspired!

Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
25 min
December 25, 2020 #194: How To Lose Weight When You're Short
You might have plateaued or it might feel impossible to lose weight when you're on the shorter side, but it doesn't have to! There are even some massive advantages that you're maybe not seeing right now.

Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
21 min
December 23, 2020 #193: How To Excite Yourself for Non-Exciting Things
We all struggle at times to get our workouts in, prep the meals and doing the non-exciting things on our fitness journeys. This podcast episode will help!

Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
21 min
December 21, 2020 #192: From Struggling to Glowing Vegan - with GCA Client Kaisa
In this episode Fritz sits down with Kaisa, a Superstar Client of the GCA! She crushed it the past months in the program and lose over 22 lbs of fat while getting super strong in the process.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
24 min
December 11, 2020 #191: 3 Vegan Nutrition Myths
Three big misconceptions that are holding many vegans back to achieve their best shape.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
17 min
December 09, 2020 #190: Keystone Habits
Some habits are more powerful than others, find out why and how to find yours.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
12 min
December 07, 2020 #189: When The Scale Won't Budge
How do you deal with the scale not moving? Let's talk through it.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
11 min
December 06, 2020 #188: How To Stop Comparing Yourself
Do you find yourself constantly comparing yourself to others?
This friend that looks leaner. That friend that has it "easier" .. and on.
Then this episode is for you!
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
12 min
December 05, 2020 #187: Your Body Is The Jury
The best way to gauge if things are going well in your nutrition and fitness is by listening to your body - in this episode I teach how to do that.
———————————————
Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
12 min