Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

February 16, 2021 #206: 🔥 Getting Fit While Accepting Your Body with GCA Client Mayra
In this episode Fritz sits down with Mayra, a Superstar Client of the GCA! Mayra shares how before the GCA she was eating healthy and exercising but still not getting that toned body of a vegan goddess. And now after going through the program got the results she wants while truly accepting her body for the first time.
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Book your FREE Lean Vegan Strategy-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

24 min
February 11, 2021 #205: ❌ This One Mistake Made Me Gain 30 Lbs
On my fitness journey I've made a ton of mistakes, one of the biggest made me gain 30 lbs of weight in a short 4 month period. Listen in so you can avoid this mistake!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
17 min
February 09, 2021 #204: 💪 How To Build Your Own Meal Plan
To achieve true Food Freedom as a Vegan you need to be able to build your own meal plan! So in this episode Fritz gives you the step-by-step on how to do that.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
23 min
February 04, 2021 #203: Here Is How To STAY Vegan in 2021
Going vegan is the first step towards a healthier self, but STAYING vegan is the more important step! Only when you stay vegan long-term you'll reap the health and impact benefits of a vegan diet.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
24 min
February 02, 2021 #202: These Workout Beliefs Are Keeping You STUCK
Whether you already workout or are scared to start, this is a must listen as Fritz dives into the workout beliefs that are keeping you stuck on your health and fitness journey.

Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
20 min
January 28, 2021 #201: 5 Goals of Smart Nutrition
What's the goal behind smart nutrition? Why do we want to optimize it and what does it do when you follow a proven and science-based plant-based nutrition approach? Listen in to learn!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
21 min
January 26, 2021 #200: Fritz 2021 Training & Nutriton Update
How did I start into the new year and what does my training & nutrition regimen look like in lockdown and going into the new year? Thats what I'll dive into in this episode!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
25 min
January 21, 2021 #199: Why You Plateau Although You're Eating Healthy
You're eating a healthy plant-based diet but aren't seeing the results you desire? You've probably been falling for a few misconceptions that I'll clear up in this episode.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
14 min
January 19, 2021 #198: From Thin to Big Biceps with GCA Client Raul
In this episode Fritz sits down with Raul, a Superstar Client of the GCA! Raul shares how he was able to transform his body from thin to built up! Not only was Raul able to unlock his abs and biceps, he also went through a Mindset transformation thats going to change the rest of his life.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
27 min
January 17, 2021 #197: Lockdown Wins
Most of us have been in a lockdown for 10+ months now. And while many focus on what we don't have currently, in this episode I'd like to focus on what we do have and what wins I personally took away from this special period.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
18 min