Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

November 06, 2020 #176: How To Not Derail Your Diet In The Evening
Ever found yourself derailing your progress in the evening? Then this episode is for you.

When you keep derailing your diet in the evening, you’ll stay stuck, go to bed feeling sluggish and overwhelmed, wake up bloated, and on your back foot.
When you take charge of your evenings, you’ll celebrate it with your family & friends, stay on track and go to bed satisfied but knowing you’ll lose fat overnight and wake up fresh.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
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Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
20 min
November 04, 2020 #175: Stressed out? Here is how you can manage your emotions.
During these special times we are experiencing more stress, overwhelm, frustration and uncertainty than ever. Here is a framework you can use to start managing your emotions better.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
23 min
November 02, 2020 #174: How The First Vegan On Mount Everest Got Chiseled In The GCA - feat. Kuntal Joisher
In this episode I sat down with Kuntal Joisher, the first vegan to summit Mount Everest (even twice!) - on how he got chiseled, strong and supercharged his health in the GCA coaching program.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
1 hr 5 min
October 30, 2020 #173: 5 Vegan Fat Loss Meals
In this episode I share my all-time favorite vegan fat loss meals for when I am dieting!
If you start using these and learn from my thought process behind them, your next diet will be a breeze.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
17 min
October 28, 2020 #172: 4 Years Vegan - Looking Back
In this episode I sat and reflected on my 4-year vegan journey. Listen in and learn from my mistakes, failures and epiphanies!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
36 min
October 26, 2020 #171: How To Lose Fat with PCOS feat. Client Vikki
In this episode I sat down with Vikki, a superstar client of GCA.
In a few months Vikki lost over 15 lbs and is now feeling super empowered. Listen in and get inspired yourself!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
22 min
October 23, 2020 #170: The High Performer Mindset
In this episode I dissect the mindset of high performers. People that are successful in life! In their careers, relationships, but also in their health & fitness journey.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
17 min
October 21, 2020 #169: Show Don't Tell - How To Really Inspire People Around You
In this episode you will learn how to really inspire people with your plant-based lifestyle and how many of our clients manage to make their family curious and trying the vegan diet, without having to pursue them 24/7.
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
14 min
October 19, 2020 #168: How This Physician Lost 30 Lbs and Upleveled His Fitness During Covid-19 feat. Client Walter
In this episode I sat down with Walter, a GameChanger Client that took the situation we all got to experience and turned it into an opportunity to take charge of his body, health & fitness the plant-based way. Listen in and get inspired!
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Book your FREE Vegan Vision-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
38 min
October 16, 2020 #167: The Key For Sustained Results
In this episode I'll break down the key to create sustained results. So you avoid jumping from diet to diet looking for the right solution.
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Book your FREE Toned Vegan Strategy-Call with Fritz here:
callwithfritz.com
Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.
———————————————
Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.
On each episode of The Vegan Fitness Podcast I'll share with you how to:
1. Lose Fat and Gain Muscle on a vegan diet.
2. How to create a sustainable lifestyle and lasting change.
3. How to leave a positive people on this planet!
Make sure to subscribe, rate & review if you like the episode.
13 min