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In this Fritz & Brian share:
• how he dropped 20+ lbs in 10 weeks
• how he revealed his six-pack for the first time in his life
• how he did it all while working 12-14h days and being in his 40s
• what his son told him how he changed after the program
If you like Brians story and you would like to work with me within my Coaching , click this link and book a free call with us:
callwithfritz.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.
Apply to get coached by Fritz here:
callwithfritz.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
In this interview Sterling Griffin shares:
• how he shows Fit Pros and Health Pros to build a 6-Figure online fitness business
• his inspiring story & the mindset shifts he had to make along the way
• his non-negotiable health routines
• how he creates peak performance everyday
• how he prioritizes his actions everyday
• and much more!
Check out Sterlings Podcast:
LifeChanger Podcast
Join his free facebook group:
lifechangercommunity.com
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If you want to work with me personally on your fitness goals as a vegan, apply for Coaching here:
callwithfritz.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
In this Fritz & Cynthia share:
• how she dropped 17 lbs in 12 weeks
• how she felt satisfied even when eating in a deficit
• how her mother commented how sexy she looks when they met :D
If you like Cynthias story and you would like to work with me within my Coaching , click this link and book a free call with us:
callwithfritz.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
In this interview Dr. Leo Venus shares:
• how he stays neutral when doing research as a Vegan Doctor
• the Hierarchy of Evidence
• his opinion on Dr. Michael Greger & other vegan doctors
• can you listen to your "feeling" - how to objectively figure out if you're healthy
• her No.1 tip to make Vegan Arm Gains
• and much more!
Find Leo on Social:
Instagram: drleovenus
YouTube: DrLeoVenus
Website: drleovenus.com
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If you want to work with me personally on your fitness goals as a vegan, apply for Coaching here:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
In this episode Fritz breaks down why you can't seem to git rid of that belly pouch, that stubborn belly fat.
Apply to get coached by Fritz here:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
In this interview Natalie shares:
• how she got her Pro Card as a Vegan Bodybuilder
• how to get toned as a woman without damaging your hormones and starving on low calories
• what makes a good vegan fat friendly meal
• her secret competition optimized vegan meals
• her No.1 tip to make Vegan Booty Gains
Find Natalie on Social:
Instagram: @fitveganchef
YouTube: Natalie Matthews
Website: fitveganchef.com
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If you want to work with me personally on your fitness goals as a vegan, apply for Coaching here:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
Stop these thought patterns and achieve your goals once and for all.
Apply to get coached by me here:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
In this Fritz & Maria share:
• how she dropped 8kg in 12 weeks
• her biggest learnings that changed her life
• her biggest mindset shifts
If you would like to apply for Coaching, click this link:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
In this Matthew shares:
• how he manages to stay fit as a vegan pilot
• his top vegan travel hacks for vegans
• his top vegan places and restaurants in the USA
• a full day of being a vegan pilot
Find Matthew on Social:
Instagram: @theveggiepilot
YouTube: VeggiePilot YouTube
If you like what you hear and want to work with me personally on your fitness goals as a vegan, apply for Coaching here:
fritzhorstmann.com
Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together.
From the publisher's feed
The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.
Whether you're fully vegan, plant-curious, or simply want to eat more plants, this…
Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."
On each episode, I'll share how to:
And we'll do it all in a FUN, realistic, lifestyle-friendly way!
Make sure to subscribe, rate and review. I read every single one!

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