Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

January 11, 2020 #126: Fit in your 40s - What you NEED to do differently
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
13 min
January 10, 2020 #125: Stop being Inspired
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
5 min
January 04, 2020 #124: Avoid this Mistake when going Vegan in 2020
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
16 min
January 02, 2020 #123: Scared to Start your Journey in 2020? Press play.
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
11 min
December 28, 2019 #122: What Self Care Really Is with Client Lenin
In this Fritz & Lenin share:
• how he dropped 59 lbs in one Year on a plant-based diet
• how he progressed to only taking 1/4 of his usual insulin medication
• how he healed his liver
and so much more

If you like Lenins story and you would like to work with me within my Coaching , click this link and book a free call with us:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.
37 min
December 24, 2019 #121: Christmas as a Vegan - Fun instead of Cringey
Merry X-Mas!
In this episode Fritz shares how to make your Christmas as a Vegan actually fun instead of a cringey experience.

Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
14 min
December 21, 2019 #120: The Secret to Rest and Why it'll make you Fitter Faster
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
11 min
December 19, 2019 #119: How She created a Better Relationship to Food & Fitness feat. Client Monica
In this Fritz & Monica share:
• how she dropped multiple clothing sizes in 14 weeks
• how she got rid of bloating, insecurity and constant snacking
• how she did it all while working long days and being in her 40s

If you like Monicas story and you would like to work with me within my Coaching , click this link and book a free call with us:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.
27 min
December 17, 2019 #118: Skinny-Fat Habits
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
16 min
December 12, 2019 #117: More is Less
Apply to get coached by Fritz here:
callwithfritz.com

Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if we're a good fit to work together.
11 min