Chef AJ LIVE!

Vegan Pizza Even Your Meat-Eating Friends Will Love! (Gluten & Grain-free) with Coach Sandra Cotto


Listen Later

GRAIN FREE GLUTEN FREE PIZZA
EVEN YOUR MEAT EATING FRIENDS WILL LOVE THIS RECIPE!
Ingredients:
Crust:
1 1/4 cups almond flour
3/4 cup arrowroot
1 tsp. baking powder
1 tsp salt
1 tsp dried oregano
1 tsp dried basil
1 tsp dried parsely
1/2 tsp garlic granules
1/4 tsp crushed red pepper flakes
1/4 tsp ground black pepper
2 Tbsp of chia seeds soaked in 2/3 cup water & let sit for 15 mins
1/4 cup coconut or almond milk
Directions:
Preheat the oven to 425 F. Grease a round pizza pan or baking stone-use parchment paper. Combine wet ingredients (chia seeds & milk) mix all dry ingredients together in a separate bowl. Add dry and wet ingredients together and mix the batter, It will be a bit runny and this is normal. Spread onto pizza pan and bake for 20-25 mins depending on how crispy you like your pizza crust. Top pizza with sauce and toppings of your choice and return to the oven and bake for 5-10 mins until the cheese is melted or put on a broil to lightly brown top and melt cheese. Don’t walk away...leave the oven door ajar a bit.
Toppings of your choice: (this is what I like)
Miyokos vegan Mozz or your fave vegan mozzarella shreds.
Saute mushrooms with fresh crushed garlic and sliced red onion.
Once the pizza is done, top with greens (fresh spinach leaves or fresh basil leaves, drizzle EVOO, balsamic glaze and sliced avocado)
Coach Sandra Cotto Bio
Sandra Cotto is a Plant Based Lifestyle Coach who is on a mission to teach women how to get sexy on plants so they can look and feel sexy all through a plant based transformational program. Her vision is to see a world where all women love their body at every stage of their journey. Her story started from a personal breakdown to breakthrough. What she didn't realize was that her life was about to change in just 21 days when she decided to take on a raw food challenge. It was the best decision of her life and it changed the whole trajectory of her life! She has been vegan for over eight years and Sandra is transforming lives one bite at a time. She has a certificate as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Sandra is also certified in Plant Based Nutrition, from E-Cornell Center for Nutrition Studies and a certified mindset coach. She is the creator of “The Secrets to Plant Based Living Summit” impacting over four thousand viewers sharing information from the top Plant Based Doctors and experts in the industry. Sandra is a recipe creator, and created her own program called The 21 day plant powered challenge. She was featured in Voyage MIA magazine and twice in the Vegan Health and Fitness Magazine. She is an avid athlete and a first time bikini competitor at the young age of 51 all on PLANTS!!
website: https://www.coachsandracotto.com/
IG: https://www.instagram.com/coachsandracotto/
FB: https://www.facebook.com/sandra.cotto.9
Private FB Group: https://www.facebook.com/groups/YourNewVeganLifestyle
YT: https://www.youtube.com/channel/UCWUsbgAMn5Rq3yHSSIGqNiw
...more
View all episodesView all episodes
Download on the App Store

Chef AJ LIVE!By Chef AJ

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

121 ratings


More shows like Chef AJ LIVE!

View all
Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

734 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,469 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

868 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

488 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,393 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

642 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,626 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,499 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,268 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

459 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,331 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

843 Listeners

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) by Maxime Sigouin

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

95 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

591 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

311 Listeners