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or

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MY LATEST BESTSELLING BOOK:

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Jessica Karwat is a TEDx Speaker, Hormonal Health Coach, Vegan Nutritionist, Fitness Trainer, Yoga Teacher and the Founder & CEO of the Women’s Academy of Transformation. With a global reach, Jessica has assisted hundreds of women in thriving, achieving fitness goals, losing weight, healing their relationship with food, balancing hormones, and cultivating confidence and health from the inside out.

Jessica Karwat Instagram: https://www.instagram.com/iamjessicakarwat/

Plantiful Goddess Program: https://www.womensacademyoftransformation.com/plantiful-goddess-program

Plantiful Goddess Podcast: https://podcasters.spotify.com/pod/show/jessica-karwat

Jessica Karwat TEDx Talk: https://www.youtube.com/watch?v=dvTYQZ8qT30&t=48s

Free Vegan, Feminine & Fit Workshop: https://www.womensacademyoftransformation.com/veganfemininefitrecorded

Free Cycle Syncing Mini WorkBook: https://www.womensacademyoftransformation.com/free-miniworkbook