Forever Fit by Mavy Wellness

Veganism and Reconnecting with Yourself with Author Chrissy Benson


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Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by Chrissy Benson, an attorney who's been running from the law her entire professional life. Christine is a short story, uh, author, legal writer, news satire, writer and host of the Vegan Posse podcast.


In This Episode, We Cover:

 

[00:00-07:43] Intro - Meet Chrissy Benson And The Story Behind How She Became Vegan! 

[07:44-12:11] “I’ll Try Vs I Will” - Talking About Mindset, One Of Chrissy’s Books And How We Deal With Failure.

[12:12-19:47] Chrissy Shares How It Was Like For Her To Go Vegan While Living In New York - Documentaries And Vegan Film Recommendations!

[19:48-31:14] “An Attorney Who's Been Running From The Law Her Entire Professional Life” This Is How Chrissy Benson Became A Published Author And Started Reconnecting With Herself. 

[31:15-43:20] Chrissy Opens Up About How She Overcame Her Eating Disorder During A 12 Step Program - All The Lessons She Learned And How It Allowed To Get To Know Herself Even Better. 

[43:21-47:44] Chrissy Talks About Her Latest Book “Marrying Myself” - Closing Statements! 

Keynotes: 

“Regardless of trying to look a certain way, it's not the thing that made you better. It was reconnecting with who and who you are at your core that led you to kind of going on down this amazing path” -Maxime

“I learned about nutrition after going vegan and when I discovered the whole food plant-based diet.” -Chrissy


My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

 

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

 

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

 

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

 

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

 

5- Fit Vegan Youtube Channel

 

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.


Website: https://christinemelaniebenson.com/

Marrying Myself, the novel: https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/

Vegan Posse podcast: https://open.spotify.com/show/0AM9jwIJ13jidED6dAT6CC?si=95f52b778f23477b

Twitter: @‌cmbbooks

Vegan satire:

https://www.thespoof.com/spoof-news/us/131025/nonchalant-nashville-vegan-makes-plant-based-living-look-like-a-breeze

https://www.thespoof.com/spoof-news/features/141529/paleo-diet-is-out-new-socio-diet-sweeps-nation

https://www.thespoof.com/spoof-news/us/143732/vegan-bodybuilder-annoyed-at-being-called-a-beefcake

More satire: https://www.thespoof.com/profile.cfm?uID=13777


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Forever Fit by Mavy WellnessBy Maxime Sigouin

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