The Fit Vegan Podcast with Maxime Sigouin

Veganism and Reconnecting with Yourself with Author Chrissy Benson


Listen Later

Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by Chrissy Benson, an attorney who's been running from the law her entire professional life. Christine is a short story, uh, author, legal writer, news satire, writer and host of the Vegan Posse podcast.


In This Episode, We Cover:

 

[00:00-07:43] Intro - Meet Chrissy Benson And The Story Behind How She Became Vegan! 

[07:44-12:11] “I’ll Try Vs I Will” - Talking About Mindset, One Of Chrissy’s Books And How We Deal With Failure.

[12:12-19:47] Chrissy Shares How It Was Like For Her To Go Vegan While Living In New York - Documentaries And Vegan Film Recommendations!

[19:48-31:14] “An Attorney Who's Been Running From The Law Her Entire Professional Life” This Is How Chrissy Benson Became A Published Author And Started Reconnecting With Herself. 

[31:15-43:20] Chrissy Opens Up About How She Overcame Her Eating Disorder During A 12 Step Program - All The Lessons She Learned And How It Allowed To Get To Know Herself Even Better. 

[43:21-47:44] Chrissy Talks About Her Latest Book “Marrying Myself” - Closing Statements! 

Keynotes: 

“Regardless of trying to look a certain way, it's not the thing that made you better. It was reconnecting with who and who you are at your core that led you to kind of going on down this amazing path” -Maxime

“I learned about nutrition after going vegan and when I discovered the whole food plant-based diet.” -Chrissy


My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

 

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

 

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

 

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

 

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

 

5- Fit Vegan Youtube Channel

 

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.


Website: https://christinemelaniebenson.com/

Marrying Myself, the novel: https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/

Vegan Posse podcast: https://open.spotify.com/show/0AM9jwIJ13jidED6dAT6CC?si=95f52b778f23477b

Twitter: @‌cmbbooks

Vegan satire:

https://www.thespoof.com/spoof-news/us/131025/nonchalant-nashville-vegan-makes-plant-based-living-look-like-a-breeze

https://www.thespoof.com/spoof-news/features/141529/paleo-diet-is-out-new-socio-diet-sweeps-nation

https://www.thespoof.com/spoof-news/us/143732/vegan-bodybuilder-annoyed-at-being-called-a-beefcake

More satire: https://www.thespoof.com/profile.cfm?uID=13777


...more
View all episodesView all episodes
Download on the App Store

The Fit Vegan Podcast with Maxime SigouinBy Maxime Sigouin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

66 ratings


More shows like The Fit Vegan Podcast with Maxime Sigouin

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,795 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

703 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,454 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

853 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

479 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,353 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,610 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,311 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

389 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

464 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,301 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

797 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

560 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

276 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

27 Listeners