In this Very Special Episode, we discuss ideas, hacks, and habits related to the challenge

of performance. We all have to perform—give a wedding toast, make a presentation to co-

workers, give an announcement to a group, or make a formal speech to a large crowd. We

share tips from our own experiences, as well as many suggestions from listeners, for dealing

with stage fright, memorization, mistakes, mishaps, and audience engagement. Plus, we have

new merch!

Get in touch: [email protected]

Follow on social media:

Get in touch: [email protected]

Follow on social media:

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin on TikTok and YouTube

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Get the resources and all links related to this episode here: http://happiercast.com/450

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

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