Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid. Content Warning: This episode contains discussion of suicidal thoughts. Read Bryony's columns: <a href="https://www.telegraph.co.uk/authors/bryony-gordon/" rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/authors/bryony-gordon/</a> |For 30 days' free access to The Telegraph: <a href="https://www.telegraph.co.uk/madworld " rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/madworld </a>|Follow Bryony on Instagram: <a href="https://www.instagram.com/bryonygordon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bryonygordon/</a> |See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid. Content Warning: This episode contains discussion of suicidal thoughts. Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ | For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld | Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ | See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.

Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid.&nbsp;Content Warning: This episode contains discussion of suicidal thoughts. Read Bryony's columns: <a href="https://www.telegraph.co.uk/authors/bryony-gordon/" rel="noopener noreferrer">https://www.telegraph.co.uk/authors/bryony-gordon/</a> |For 30 days' free access to The Telegraph: <a href="https://www.telegraph.co.uk/madworld " rel="noopener noreferrer">https://www.telegraph.co.uk/madworld </a>|Follow Bryony on Instagram: <a href="https://www.instagram.com/bryonygordon/" rel="noopener noreferrer">https://www.instagram.com/bryonygordon/</a> |See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Vex King

Welcome to The Poshcast, a riotously funny and irreverent examination of modern social norms, what ‘the done thing is’ these days and the dirtiest c-word of all: class.&nbsp;&nbsp;&nbsp;Forget war! Forget energy prices! Forget civilisation burning to a crisp or being taken over by robots! Instead, turn to The Poshcast to debate the real questions that divide Britain. Is yours a shoes-on or shoes-off household? Have the Cotswolds become the naffest place in the country? And is Andrew Mountbatten-Windsor as basic as a premiership footballer now he has a double-barrelled name?&nbsp;It’s hosted by Sophia Money-Coutts and Cleo Watson, two good pals who met a few years ago at a party and bonded over dogs and writing bonkbusters while knocking back margaritas.&nbsp; After a childhood spent riding ponies, then a spell at Tatler before writing several novels featuring eccentric toffs, Sophia brings her lifelong understanding of the aristocracy to the table; Cleo worked in Conservative politics before writing a couple of very saucy novels not at all based on her experiences of Lords calling women ‘fillies’ or bundling MPs out of strip clubs. Together, with the tally-ho enthusiasm of two Jilly Cooper characters, they will navigate you through the choppy waters of how to behave nowadays.&nbsp;Every week, Sophia and Cleo will discuss a big talking point, ranging from Waitrose to Range Rovers, Dubai to dog breeds, straightforward shooting weekends to Secret Santa. No subject is off-limits in our valiant quest to decode what ‘posh’ really means. And there’ll be listener input, too, because we want to help tackle the country’s thorniest etiquette questions. How do you tell your host in advance that you’re on Mounjaro? Should you dump a man because of his shoes? And how best to navigate the tricky ‘bathroom’ issue on the first weekend away with a new lover? Towards the end of each episode, they will pick their favourite bit of manners mail and offer their helpful thoughts on the subject.&nbsp;Because like it or loathe it, Britain’s favourite hobby remains pretending not to care about class while quietly caring about it very much, judging everything from your kitchen taps to your holiday destination, and whether you say ‘toilet’ or ‘loo’. The spirit of Hyacinth Bucket lives on! Do, please, keep on your shoes, take off your gloves and hold on to your hats for The Poshcast.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Science

Social Sciences

Relationships

Welcome to The Poshcast, a riotously funny and irreverent examination of modern social norms, what ‘the done thing is’ these days and the dirtiest c-word of all: class.     Forget war! Forget energy prices! Forget civilisation burning to a crisp or being taken over by robots! Instead, turn to The Poshcast to debate the real questions that divide Britain. Is yours a shoes-on or shoes-off household? Have the Cotswolds become the naffest place in the country? And is Andrew Mountbatten-Windsor as basic as a premiership footballer now he has a double-barrelled name?   It’s hosted by Sophia Money-Coutts and Cleo Watson, two good pals who met a few years ago at a party and bonded over dogs and writing bonkbusters while knocking back margaritas.  After a childhood spent riding ponies, then a spell at Tatler before writing several novels featuring eccentric toffs, Sophia brings her lifelong understanding of the aristocracy to the table; Cleo worked in Conservative politics before writing a couple of very saucy novels not at all based on her experiences of Lords calling women ‘fillies’ or bundling MPs out of strip clubs. Together, with the tally-ho enthusiasm of two Jilly Cooper characters, they will navigate you through the choppy waters of how to behave nowadays.   Every week, Sophia and Cleo will discuss a big talking point, ranging from Waitrose to Range Rovers, Dubai to dog breeds, straightforward shooting weekends to Secret Santa. No subject is off-limits in our valiant quest to decode what ‘posh’ really means. And there’ll be listener input, too, because we want to help tackle the country’s thorniest etiquette questions. How do you tell your host in advance that you’re on Mounjaro? Should you dump a man because of his shoes? And how best to navigate the tricky ‘bathroom’ issue on the first weekend away with a new lover? Towards the end of each episode, they will pick their favourite bit of manners mail and offer their helpful thoughts on the subject.   Because like it or loathe it, Britain’s favourite hobby remains pretending not to care about class while quietly caring about it very much, judging everything from your kitchen taps to your holiday destination, and whether you say ‘toilet’ or ‘loo’. The spirit of Hyacinth Bucket lives on! Do, please, keep on your shoes, take off your gloves and hold on to your hats for The Poshcast.  Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Poshcast, a riotously funny and irreverent examination of modern social norms, what ‘the done thing is’ these days and the dirtiest c-word of all: class.&nbsp;&nbsp;&nbsp;Forget war! Forget energy prices! Forget civilisation burning to a crisp or being taken over by robots! Instead, turn to The Poshcast to debate the real questions that divide Britain. Is yours a shoes-on or shoes-off household? Have the Cotswolds become the naffest place in the country? And is Andrew Mountbatten-Windsor as basic as a premiership footballer now he has a double-barrelled name?&nbsp;It’s hosted by Sophia Money-Coutts and Cleo Watson, two good pals who met a few years ago at a party and bonded over dogs and writing bonkbusters while knocking back margaritas.&nbsp; After a childhood spent riding ponies, then a spell at Tatler before writing several novels featuring eccentric toffs, Sophia brings her lifelong understanding of the aristocracy to the table; Cleo worked in Conservative politics before writing a couple of very saucy novels not at all based on her experiences of Lords calling women ‘fillies’ or bundling MPs out of strip clubs. Together, with the tally-ho enthusiasm of two Jilly Cooper characters, they will navigate you through the choppy waters of how to behave nowadays.&nbsp;Every week, Sophia and Cleo will discuss a big talking point, ranging from Waitrose to Range Rovers, Dubai to dog breeds, straightforward shooting weekends to Secret Santa. No subject is off-limits in our valiant quest to decode what ‘posh’ really means. And there’ll be listener input, too, because we want to help tackle the country’s thorniest etiquette questions. How do you tell your host in advance that you’re on Mounjaro? Should you dump a man because of his shoes? And how best to navigate the tricky ‘bathroom’ issue on the first weekend away with a new lover? Towards the end of each episode, they will pick their favourite bit of manners mail and offer their helpful thoughts on the subject.&nbsp;Because like it or loathe it, Britain’s favourite hobby remains pretending not to care about class while quietly caring about it very much, judging everything from your kitchen taps to your holiday destination, and whether you say ‘toilet’ or ‘loo’. The spirit of Hyacinth Bucket lives on! Do, please, keep on your shoes, take off your gloves and hold on to your hats for The Poshcast.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Vex King

Sign up to save your podcasts

Vex King

Vex King

More shows like The Poshcast

Woman's Hour

The Telegraph Rugby Podcast

Happy Place

Christmas Tales

How To Fail With Elizabeth Day

White Wine Question Time

Expenses

The Daily T

Postcards From Midlife

Crossfire

Coronavirus: The Latest

Planet Normal

Spinning Plates with Sophie Ellis-Bextor

The Mid•Point with Gabby Logan

The Shift with Sam Baker

The Trump Card, with Nigel Farage

Reasons To Be Joyful with Gaby Roslin

Bed of Lies

The Juggling Act

Imposters

Off Script

History Defended

Off Script

Ukraine: The Latest

Dish

Call Bethel

Therapy Works

The Louis Theroux Podcast

The Diamond King | Telegraph Investigates

The Telegraph Women's Sport podcast

I Witnessed History

The Life of Bryony

Begin Again with Davina McCall

Bright Ideas with Anita Rani

Dig It with Jo Whiley and Zoe Ball