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Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life! 

This week we work our way through Chapter 3 where we talk about Reconciling Confidence with Strong Emotions. Here’s what you can expect:

How gender expectations and stereotypes deny us the opportunity to access our full emotional spectrum

Dealing with “hard” emotions in a way that builds confidence.

Why people-pleasing separates you from your confidence, but experiencing your emotions without judgement builds it

It’s always ok to have your feelings, but your feelings shouldn’t have YOU. You are the decider of how you want to experience emotions in a way that you’re proud of.

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