Whether you're feeling low-energy today or bouncing off the walls, this meditation is for you.

Your energy level will naturally ebb and flow, and that's OK. 

In this chill session, we're guiding you to trust your energy as it is now.

LINKS

• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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