In today's show Victor gives us a masterclass on Kefir. What is it? What are the benefits? How do you make it? All is revealed in today's show.

Victor Cozzetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.

Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more.

Victor Cozzetto | The Secret Health Hacks That You Won't Hear Anywhere Else

Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing

Donna Schwenk | How To Improve All Health Markers With Fermented Foods

Connect with Victor Cozzetto below:

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Website

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

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