In this episode, Vita explores her journey to recovery from narcissistic abuse, the haunting experiences of intergenerational trauma, coercive control, and the legal battles she fought with her abuser.

Vita's gripping narrative will draw you in as she describes the crushing guilt she carried and how she suppressed her needs while trapped in an abusive environment. Vita's story is not just about survival, but also about hope. Learn from her as she shares insights on the importance of setting boundaries, self-care, and finding inner happiness. Explore with us the toxic patterns of post-separation abuse, the tribulations of high-conflict divorce, and how to break free from them.

*** CONTENT WARNING - This episode discusses physical abuse, suicidal ideation, sexual abuse, and sexual coercion. ***

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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. 

If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here.

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