To order your saliva test today, simply go to www.bristlehealth.com and put in the promo code VITALITY10 to save 10 percent. Not only does your oral microbiome directly impact your gastrointestinal health, it also impacts the risk to all of the common inflammatory diseases that shorten your Healthspan.  This was a fascinating conversation with Bristle Health CEO, Danny Grannick, on how important microbial balance is to your RATE OF  AGING. It is really not only about your teeth - although your teeth will certainly benefit! This simple-to-use test will map your entire oral microbiome and give you actionable strategies to help balance it. Remember, you are the boss of your Healthspan and this is a great place to start!  Feel better, look better, and enjoy better relationships starting TODAY. 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What is the real cause of Acid Reflux? Internationally recognized Medical Doctor and Naturopath, Dr. Carolyn Dean generously shares her unique perspective on Acid Reflux and other common maladies brought on by Magnesium deficiency.  Author of over 50 books including best seller The Magnesium Miracle, she has recently launched her latest masterpiece entitled Magnesium: The Missing Link to Total Health.  This book is an excellent reference guide to specific health conditions and how they are related to Magnesium deficiency and can be simply mitigated.

You can find Dr. Dean’s incredible Magnesium supplements at www.rnareset.com; to save 10%, use the Promo Code VITALITY10.

Here’s the list of my personal supplements that I promised in the podcast. Because I do not enjoy taking pills, I work hard to get nutrients via real food, including fermented foods. On a daily basis at the time of recording this podcast, I generally take:

• ReMag Liquid Magnesium and ReMyte Minerals together in about 24 ounces of water.  (I often add amino acids to this.)
• Vitamin K2D3 5,000 or two tablespoons of Cod Liver Oil
• Colostrum:  One tablespoon (GastroDefense - please listen to Episode 149 “Colostrum For Leaky Gut?”)
• Lypo-Spheric Vitamin C from LivOn:  one to five packets 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

To access our affiliate link go to;  https://www.berkeleylife.com/register/?practitioner_code=VITALITY       

For 10% off your first order, please use the promo code: VITALITY10

It regulates blood flow, signals the immune system, is active in the brain, and positively impacts metabolism. Often called “The Miracle Molecule,” Nitric Oxide is essential for Vitality!  Nitric Oxide expert, Nicole Beurkens, PhD, simplifies this essential molecule in today’s podcast and equips you to increase it naturally by enhancing your body’s ability to convert nitrates from food into Nitric Oxide. We had a fascinating (and shocking!) conversation that you don’t want to miss about the impact of antimicrobial mouthwashes on Nitric Oxide. This is an essential listen for anyone wanting to enjoy more energy and a longer, more vibrant Healthspan.

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Maintaining mitochondrial health is crucial for Vitality!  Mitochondrial dysfunction is implicated in all of the disorders that we don’t want including memory loss, obesity, cardiovascular disease, cancer, and accelerated aging.  In today’s episode, Dr. Steven Warren and Dan Schmidt simplify the mechanism of action and life-enhancing benefits of pharmaceutical-grade Methylene Blue. Their novel delivery system will simplify the daily dosing of this otherwise messy liquid. You can source their products at www.best365labs.com;  Save 10% with promo code: VITALITY

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What if feeling great was more than the right food, exercise, sleep and detoxification strategies?  In today’s episode, we explore the power of words.  If you had asked me about this five years ago, my opinion could have been very different but now I’m convinced that the power of life and death is in the tongue.  Our words matter.  Science is proving what God said first!  The book that I mentioned early in the podcast is The Hidden Messages in Water by Masaru Emoto.  The scripture references are Proverbs 18:21 and Proverbs 16:24, both from the New King James Version.  Because “neurons that fire together, wire together (Donald Hebb:  the Hebbian Law), please download the “Fearless Forty,” a free ebook that you can find at www.drdebbieozment.com . 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Viktor Frankl, MD, is one of my very favorite dead guys because he has so much to teach us about dealing with suffering.  Nazi death camp survivor and psychiatrist, Dr. Frankl wrote the worldwide bestseller “Man’s Search For Meaning” soon after his release to chronicle his experience and to outline his conviction that the primary human drive is not pleasure but the pursuit of what we find truly meaningful. Although we cannot avoid suffering, we can choose how to cope with it, find meaning in the midst of it, and move forward. 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Board-certified Cardiologist and bar-certified Attorney, Thomas Levy, MD,  fearlessly seeks the truth.  He is curious and relentless at sharing his findings to give people more options for greater health. Today we discussed one of his excellent, research-laden books, Curing The Incurable, which I highly recommend for everyone.  Dr. Levy explains why Vitamin C is crucial to our healing, immunity and Vitality as well as what to look for in supplementation.  He clearly explains the mechanism of action of liposomes and how they work in metabolism.  This episode is useful for everyone who wants to be intentional about having a longer and more vibrant Healthspan and minimizing the chronic inflammatory diseases that are so common in our world.  

You can find quality liposomal Vitamin C at www.livonlabs.com and can purchase Curing The Incurable at www.Amazon.com.  To get Dr. Levy’s download of eight supplements to help with detoxification, please email him at [email protected] and be sure to let him know your outcomes.  Thank you for joining me!

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

This podcast clears up much of the confusion surrounding Bovine Colostrum.  Colostrum expert, Roger Braun, with Sovereign Labs, explains what it is, who needs it, when to take it, and what to look for in terms of purity and efficacy.  While this nutraceutical is exploding in popularity, there are nuances that you really need to understand!  Based on what I have seen clinically, I am an affiliate with this quality company. If you choose to order and help support the podcast, here’s the link: GastroDefense.com/VITALITY .  

Here are research studies that Roger discussed:

Bovine Colostrum:  It’s Constituents and Uses (Nutrients, January, 2021) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831509/ 

Production of Bovine Colostrum for Human Consumption to Improve Health (Frontiers in Pharmacology, January, 2022)    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762312/ 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Considered the “Father of Ozone Therapy” in the United States, Dr. Frank Shallenberger shares his medical experience using Ozone Therapy for a myriad of physical ailments including pain, antibiotic resistance, cancer and more. Dr. Shallenberger has been practicing medicine since 1973 and has been a pioneer in Integrative/Alternative Medicine since 1978.  He has authored many books including The Ozone Miracle and Bursting With Energy, specifically targeted at empowering individuals to enjoy a more vibrant life.  You can find out more about Dr. Shallenberger at https://www.antiagingmedicine.com/staff/frank-shallenberger/ .  Enjoy his Second Opinion Newsletter at  https://www.secondopinionnewsletter.com/  To find an Ozone provider in your area, simply go to www.aaot.us. Thank you for joining me!

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Personalized medicine starts with the right test. If you want a life brimming with energy, take control of your microbiome!  Here’s the good news:  your microbiome starts in your mouth and this area is easily tested and  accessible! Enjoy this conversation with Ron McGlennen, MD, the microbiologist who founded Access Genetics and Oral DNA Labs in 2010.  I have been using this test to enhance the healthspan (Vitality Span!) of my patients since 2010 and am continually impressed with the influence of oral pathogens on systemic health.  We are at the threshold of this incredible technology and available treatment protocols that decrease inflammatory diseases such as dementia, stroke, cancer, diabetes, autoimmunity, and more. 

Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.