Osteoporosis is not just an “old woman disease.”  This bone thinning is impacting more people at younger ages, including men.  Assessing your vulnerability is the first step.  In today’s episode, Dr. Debbie helps you learn why it matters, risk factors, and what exactly to look for when getting a DEXA Scan. 

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Dr. William Davis, MD, NYT best-selling author of the Wheat Belly series, Undoctored, and Super Gut, is a tireless patient advocate for optimal vitality.  Connecting the dots between gut health and modern ailments, he will empower you with actionable strategies that will help you feel better, look better and more fully enjoy the relationships in your life.  In Episode 99 of Vitality Made Simple, he unravels the differences in subcutaneous fat and visceral fat.  This is a podcast that will take the stress OUT of being healthy!

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

The truth is often difficult to uncover!  Senior Research Scientist at the Massachusetts Institute of Technology, Stephanie Seneff, PhD, generously shares her research on Glyphosate, a common herbicide found on food, in soil, and in our water.  This is information that you need to optimize your Vitality Span.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Author of “The Shift,” DeWitt Wilkerson, DMD, inspires us with his innovative style of whole-body dental care, which he terms “Integrative Dental Medicine.”  A generous, life-long learner, Dr. Wilkerson is especially passionate about diagnosing early airway disease and gives strategies to determine if you (or a loved one!) may be suffering from this silent issue that will sabotage your sleep and zap your Vitality.  I encourage you to read “The Shift” and offer a copy to your dental team.  This podcast will leave you inspired and empowered to recognize excellent dental care.  Here’s the link to the six-minute video entitled “Finding Connor Deegan” that Dr. Wilkerson references in the podcast:  https://www.youtube.com/watch?v=Sk5qsmRyVcE  

To learn more about your personal oral microbiome, check out www.BristleHealth.com and use the code VITALITY15 to save $15.00 on your home kit.  We want to stay proactive! 

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

A life brimming with Vitality requires more than just putting a bandaid on chronic inflammatory disease.  Merely treating symptoms is, unfortunately, the “norm” in our society and perpetuates the pain.  Morley Robbins, a world-renowned Citizen Scientist, shares his Root Cause Protocol for getting to the base of inflammatory disease and illness.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

How much autonomy do you want over your Vitality Span?  Proactive strategies, rather than the reactive medical model, will empower you to feel better, look better, and more fully enjoy the relationships in our lives. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy!

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Danny Grannick, CEO and Co-Founder of Bristle Health, inspires us to test our microbiomes in the privacy of our homes.  This simple, inexpensive, and noninvasive “decentralized” health test will help you increase your Vitality Span and take the stress out of being healthy!

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

You are in for a treat!  Inspired by love for her husband, Martha has been relentless in her pursuit to understand and unravel complex health challenges, starting with Parkinson’s Disease.  Curious, tireless, and fearless, she intensely investigates the gut microbiome as a root cause for so-called “hopeless” diseases.  Her discoveries can enhance your vitality and your relationships! 

Martha’s TEDX “Do Microbes Predict or Cause Diseases Like Parkinson’s?”  https://www.youtube.com/watch?v=Ph4L_JHeB3I   

Resources from Martha:  https://biotiquest.com/ , https://www.thebiocollective.com/ , https://MarthasQuest.com

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

We all know someone facing a cancer diagnosis.  Amazing, inspiring, and brimming with hope, Joe Tippens generously shares his personal cancer story in this timely interview.  Diagnosed with small-cell lung cancer on Labor Day of 2016, he immediately underwent all available conventional treatments and was eventually told to “hire Hospice.”  Curious and unafraid, he utilized information from a mouse study and is now “NED” - No Evidence of Disease. Share this information with someone you love.  Here’s the link for the video that Joe Tippens mentioned:  Bruce Lipton The Biology of Belief Full Lecture  https://www.youtube.com/watch?v=82ShSNuru6c .  Dr. Lipton also has a fascinating book entitled “The Biology of Belief.”

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Everybody knows somebody dealing with cancer.  Dr. Al Danenberg shares his journey in dealing with the life-threatening diagnosis of Multiple Myeloma.  His success via “unconventional cancer cures'' will surprise and inspire you. His recent book “Eat As If Your Life Depends On It” is available on Amazon and is full of strategies for living in our modern world. You can learn more about “Dr. Al” at www.DrDanenberg.com.

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.