A girl didn't text me back for 12 hours, and my stomach dropped. In this episode, I get raw about the self-doubt that creeps in when I put myself out there, and why the smallest rejection can trigger the deepest fear. I break down how to actually feel your feelings instead of just thinking about them, why self-improvement is often driven by insecurity, and what scares me most about committing to someone. I also answer fire questions from a listener about my dating patterns, what I look for in a partner, and my longest relationship. If you've ever felt that pit in your stomach when someone doesn't text back, I'll show you exactly how to handle it.

Work with me, subscribe to my Substack, or find out your dating personality: ⁠⁠⁠https://confidencechris.com/links⁠