According to experts there’s one thing we can all try to improve our satisfaction. It comes down to how we’re breathing. While it might seem almost too simple, most people don’t consciously use their breath during sex and even go as far as to restrict it. We’ve got a guided breathing practice for you to try next time you’re doing the no pants dance! 

LINKS

• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

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