Welcome to our daily coverage of the Tour de France Femmes avec Zwift. Kathryn and Kristi are on the ground providing updates on all of the day’s action and behind-the-scenes need to know.

Follow @girlsgonegravel and @feistymedia for more coverage.

In today’s show:

• These cyclists are taking in ALL the carbs.
• How Kristin Faulkner is bringing cycling back on the map for Americans.

Thanks to our partners who made this coverage possible:

Precision Fuel & Hydration: Use this link to get 15% off your first order - https://visit.pfandh.com/girlsgonegravel

Liv: Win a brand-new 2024 Liv Langma! Enter the giveaway here

Zwift: Join Zwift for a month-long celebration of the power and passion of women's cycling at http://zwift.com/watchthefemmes

buycycle: use the code FEISTYFEMMES for FREE seller protection when you list a bike for sale on buycycle.com

Wahoo: Shop bike computers, trainers, and more at wahoofitness.com