Welcome to the Fit Vegan Podcast! Today I am joined by CEO Mark Gossman, from Whole Harvest, a meal prep company that focuses on a whole food plant-based no oil diet and has a beautiful story behind it. 

In This Episode, We Cover: 

[00:00-06:39] Meet Mark Gossman! He’s The Ceo And Co-Founder Of Whole Harvest! Mark Shares The Story Behind Both Him And His Friend Mike’s Transition Into A Whole Food Plant-Based Lifestyle. Intro - 

[06:40-12:34] The Philosophy Behind Whole Harvest And Why Some Of Their Meals Have 20+ Grams Of Protein Per Serving!

[12:35-18:18] This Is What Really Happens After You Start Eating Whole Food Plant-Based! 

[18:19-22:53] If You’re Wondering How The Shipping Works, Here’s All The Answers! Developing Their First Whole Harvest Restaurant!

[22:53-] Exciting News! We Are Partnering Up With Whole Harvest For Our Fit Vegan Coaching Program! - Closing Statements!

Keynotes:

“I think you guys made a conscious decision because some of your meals are like above 20 grams.” -Maxime

“And what happens with most people after they transition to this way of eating. They start to, you know, cook for themselves and then they use us as a tool of convenience, which is great. That's exactly how we want to be used.” -Mark

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Whole Harvest’s social media: 

Website: https://wholeharvest.com/

Instagram: https://www.instagram.com/wholeharvestmeals/