We Need To Talk

In this bonus episode, Toni Street has an honest and raw chat with professional kiwi boxer Mea Motu.

Mea shares how she became a professional boxer after escaping a physically abusive relationship with her ex-husband. She opens up about how the strength of her children and support of her family guided her to where she is today. 

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In this episode of We Need To Talk, Toni Street catches up with author and anorexia survivor Harry Averill.

In his first year of boarding at high school, Harry was diagnosed with anorexia as a result of pressure.

Shortly after his diagnosis, Harry was pulled out of school and admitted to the psychiatric ward. As he was slowly losing the battle, he found the strength to pull himself out. 

His book about his experience, Hungry to be Happy, is out now. 

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In this bonus episode of We Need To Talk, Toni Street is joined by Gary Wittert.

Ozempic - a new injectable drug for adults with type 2 diabetes - has taken Hollywood by storm, with many famous faces using the drug for weight loss.

Gary is a professor in the Faculty of Health and Medical Sciences at the University of Adelaide.

He shares the ins and outs - how does it work, should you be taking it, and can it help you lose weight? 

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We Need To Talk Balance 

In this episode, Toni is joined by Nadia Lim. 

Nadia’s welcomed another child to her family – and in her words, it’s chaos. 

She shares how she manages to juggle looking after a young family while being self-employed and managing her farm. 

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We Need To Talk 

In this bonus episode, Toni Street is joined by Look Good Feel Better’s general Manager Clare O’Higgins.  

Look Good Feel Better offers a range of free support programmes, such as cosmetic classes and wellbeing sessions, for those with cancer - at any stage. 

Clare shares how Look Good Feel Better provides a sense of normality and helps connect those going through the same thing. 

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We Need To Talk Balance 

In this episode, Toni chats to Brainfit Coach Jude Walter.  

After juggling too many things at once for too long, Jude suffered from a meltdown which put her out of work for months. 

Since then, she's made a commitment to herself to help others avoid feeling the way she did. 

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We Need To Talk Balance 

In this episode, Toni talks to entrepreneur Cecilia Robinson. 

Cecilia has started several well-known companies, including My Food Bag and the online doctor service Tend. 

She shares how prioritising certain aspects of your life can help juggle a very full calendar – especially when there are kids involved.  
 

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We Need To Talk Gut Health

Toni catches up with microbiologist and Gutsi formulator, Kiran Krishnan, about the importance of taking care of your gut.

Kiran has been involved in the dietary supplement and nutrition market for the past 20 years and believes that a happy microbiome is the key to health.  

Through education and easy-to-digest, evidence-based support, it's Gutsi's mission to empower you to be your most healthy self. 

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We Need To Talk Weight Management 

In this episode, Toni Street is joined by pilot, mum of two and business owner LeeAnn Yare. 

LeeAnn shares her weight loss journey and how she’s managed to keep looking after herself since.  

She says consistency is key, and not to be too hard on yourself.  

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We Need To Talk Weight Management 

In this episode, Toni Street is joined by Dr Libby Weaver.

Did you know there can be up to 8 teaspoons of sugar in a muffin? Dr Libby shares insight into how much sugar intake we’re meant to have daily – which is hard to track because there is so much hidden in our food. 

As sugar is a hard thing to reduce in your diet, she shares how we need to look at food as nourishment – and take a step back on the snacking. 

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