Bye Bye Panic

Weed-Induced Panic and Depersonalization: What’s Actually Happening


Listen Later

It didn’t hit right away. Just the usual high — some laughter, drifting thoughts, a little zoning out.

Then something shifted. Not full-blown panic, but a weird sense that things weren’t lining up quite right. Sounds felt too sharp. Time got stretchy. Everything still looked normal, but also... didn’t.

The next day it still hadn’t gone away. Not the high — that was long gone. Just this sense of being out of sync. Like watching yourself move through the day instead of actually living it. Waiting for something to click back into place, but not knowing what.

This episode looks at what can happen when marijuana trips more than just a high — when it accidentally sets off a chain reaction in the nervous system that doesn’t fade with the buzz.

It’s not always about what was in the weed. And it’s rarely about damage. There’s a pattern that’s emerging: intense anxiety or panic hits, and the nervous system doesn’t quite reset. It stays on alert, even after the threat is gone. That state, it turns out, can explain a lot.

Tune in to learn more about how this happens, why it lingers, and what it might take to come back down. 

There’s no scare language here. Just a closer look at how fear, perception, and the body’s built-in alarms can get tangled — and what actually helps untangle them.

Let’s dive in!

(This is an AI-generated episode inspired by my YouTube videos. I personally moderate these to share insights more efficiently, keeping the content informative yet completely free.)

Key Takeaways:

  • Introduction (00:00) 
  • Marijuana can trigger feelings of unreality (00:09)
  • Panic attacks often precede these symptoms (01:44)
  • The drug is a trigger, not the root issue (02:25)
  • The nervous system becomes hypersensitive post-panic (03:59)
  • These feelings are part of the "freeze" response (05:40)
  • Stronger marijuana strains may intensify initial fear (07:44)
  • Understanding the cycle helps reduce fear (10:02)

Additional Resources:

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation 

➡️ Get access to the Desensitization Blueprint  

➡️ FREE E-BOOK  

---

Follow me on social media: 

🔹 Instagram 

🔹 Facebook 

🔹 LinkedIn 

...more
View all episodesView all episodes
Download on the App Store

Bye Bye PanicBy Shaan Kassam

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Bye Bye Panic

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,792 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,185 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,418 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,576 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

812 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

309 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,003 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,790 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

146 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,938 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

424 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

223 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,337 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

351 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

395 Listeners