Self Care Club

Weekly Wellness Round Up

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Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend. 

If you like what we do here and want to be part of the club, come follow us at all our channels 

Today we discuss; 

  • Rat Snacking 
  • The Health Optimisation Summit
  • So bad it’s good TV
  • Nicole justifies doing something very out of character

    • 

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      • Studio production by @launchpodstudios Music by purpleplanet.com


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      Self Care ClubBy Self Care Club
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