Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recommendations and much much more. It's a fun, fast paced show that brings you all your self care updates as you head into the weekend. 

This week the listeners bring their feedback and comments on their experiences with friendship break ups. The ladies debate if a work friend is an actual friend and one listener brings a tale worthy of a whole series storyline in The Real Housewives of Miami.

If you like what we do here and want to be part of the club, come follow us at all our channels 

To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983

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https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

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Website www.theselfcareclub.co.uk

Studio production by @launchpodstudios Music by purpleplanet.com

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