Weight Loss For Women 40+

By Josh Humphris

The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.

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5

22 ratings

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FAQs about Weight Loss For Women 40+:

How many episodes does Weight Loss For Women 40+ have?

The podcast currently has 427 episodes available.

Weight Loss For Women 40+ episodes:

February 26, 2026 #387 - Coca Cola Is A Formula.. So Is Weight Loss
What are the similarities between Coca Cola and you losing weight? Tune in to find out.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
10min
February 24, 2026 #386 - Why Do We Only Work With Women 40+?
Not sure if you know but the reason we started BBU was because of my mum.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
February 18, 2026 #385 - Is Your Diet Sustainable?
Can you really call your weight loss diet sustainable?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
February 18, 2026 #384 - Are You Training But Not Losing Weight?
This is one is going out to all the ladies training 3x p/w or more and are not losing weight.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
10min
February 11, 2026 #383 - There Is ALWAYS A Storm Ahead
Life is a series of storms, stop waiting for the right time to start.. it doesn't exist.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min
February 11, 2026 #382 - Which Style of Eating Is Best For Weight Loss?
Is there a way of eating that help you lose weight? Tune in to find out!!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
10min
February 03, 2026 #381 - Cortisol... Good or Bad?
How much do you know about cortisol?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #380 - Weight Loss On Hard Mode
There is an easy way and a hard way to lose weight, which one are you doing?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #379 - Don't Be A Quitter
Thinking about giving up? Don't.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
8min
February 03, 2026 #378 - Skills & Knowledge
All your weight loss problems are solved with just a little extra skills + knowledge.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
...more
9min

FAQs about Weight Loss For Women 40+:

How many episodes does Weight Loss For Women 40+ have?

The podcast currently has 427 episodes available.

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