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Weight regain after loss is super frustrating, especially when it happens to you. In this episode, I’m sharing what you can’t control, and more importantly, what you can control to prevent regain AND the 3 key changes to make to stop regain.
You'll learn:
Ready to lose weight and not regain it? Come work with Dr. Emily to create a plan you can and want to stick to! Click here to find out more.
Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you!
More information at https://www.emilyvinzantmd.com
© 2022 Emily VinZant, MD
4.6
5353 ratings
Weight regain after loss is super frustrating, especially when it happens to you. In this episode, I’m sharing what you can’t control, and more importantly, what you can control to prevent regain AND the 3 key changes to make to stop regain.
You'll learn:
Ready to lose weight and not regain it? Come work with Dr. Emily to create a plan you can and want to stick to! Click here to find out more.
Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you!
More information at https://www.emilyvinzantmd.com
© 2022 Emily VinZant, MD
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