Weightlifting House

Have you wondered what it's like to build a weightlifting media company from scratch? What about filming a docu-series following some of the greatest American weightlifters to step foot on a competition platform?

In this episode of the show, Seb, Joshua, and Will Johnson have an in-depth discussion of many media-related topics, including the development of Barbell Stories, why the filming at Worlds is on the decline, and more.

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.

Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/

Would Karlos Nasar perform better if he competed for Team China? Who is going to follow in Lasha's footsteps? What's it like walking around Saudi Arabia?

In this episode of the show, Seb, Joshua, and Sergii have an in-depth discussion of 2023 Worlds. From expectations of the Middle East to how this World Championships compares to others, they deep dive into the biggest competition of the year.

For all of your weightlifting needs
https://www.weightliftinghouse.com/

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.

Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/

Where can 30 weeks of talking about weightlifting take you (and what happens when you get there)?

In this episode of the show, Seb and Josh discuss the process of developing authentic voices in weightlifting, as well as how they've learned from other coaches, speakers, and sports. This is followed by a Worlds preview, shedding light on the hype behind a 210kg block clean and why Romanians can't clean and jerk.

For all of your weightlifting needs
https://www.weightliftinghouse.com/

Get your World Championships ticket now
https://tv.weightliftinghouse.com/

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.

Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/

Get your World Championships ticket now
https://tv.weightliftinghouse.com/

Weightlifting has made a move to officially create a third category in weightlifting, the 'Open' category. This is a revolutionary move for weightlifting as they move against the tide with regards to other sports' reaction to the issue at hand.

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.

Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/

Watch the World Weightlifting Championships 2023
https://tv.weightliftinghouse.com/

Watch the Weightlifting World Championships 2023 here - https://tv.weightliftinghouse.com/
The return of the Weightlifting House News Show. As we build up to an incredibly tense and important World Championships, athletes are peaking and beginning to share with us the fruits of their labour. We saw lifts over the world record by Luis Mosquera in the M-73kg, Tian Tao and Liu Huanhua in the men's -89, as well as from three US weightlifters: Kate Vibert (W-71), Hayley Reichardt (W-49) and Hampton Morris (M-61). Last but not least Simon Martirosyan (M+109) became the lightest lifter ever to jerk 270kg on film, and Lasha Talakhadze (M+109) showed us what dem shoulders do!

Shop W|H https://www.weightliftinghouse.com
00:00 - Intro
00:34 - Luis Mosquera, Rizki & Rahmat vs Shi Zhiyong
02:45 - Li Dayin, Tian Tao & Gigachad
06:26 - Arley Mendez, & Nino Pizzolato
07:06 - Huge News for World Championships 2023
08:06 - Giulia Miserendino and European Under 23s
09:56 - Park Hyejeong 270kg Squat
10:59 - USA World Records
12:43 - Kate Vibert World Record 154KG Jerk
13:49 - The Lightest Ever 270kg Jerk - Simon Martiryosyan
15:03 - Lasha Talakhadze 110KG Seated Press
15:41 - Outro

Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be back together talking about all things weightlifting.

Get your World Championships ticket now
https://tv.weightliftinghouse.com/

If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are you going to and why? Meme courtesy of @four_white_lights https://www.instagram.com/p/Cp20kEmJxrB/

Shop Weightlifting House
https://www.weightliftinghouse.com/

Join the team (code twoweektrial)
https://weightlifting.ai/

Catch the Morning Brew each week
https://www.patreon.com/weightliftinghouse

Join us this weekend at Coaches Only (18th/19th)
https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/

This week the Weightlifting House YouTube channel crossed 100,000 subscribers which is arguably our biggest media accomplishment yet. Thank you to all who have made that possible! Josh and I also caught up on the weightlifting from the Arnold.

If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from our great Patreon community.

Get access to extra weekly podcasts and ask questions by signing up here - https://www.patreon.com/weightliftinghouse

Sign-up for Coaches Only now! https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/

In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting into the equipment business and growing a YouTube channel, to broadcasting major international events and growing a team at W|H HQ.

You can check out part 1 which Josh and I recorded on his podcast here - https://podcasts.apple.com/us/podcast/ep-187-the-history-of-weightlifting-house-seb-ostrowicz-pt-1/id1146618196?i=1000598891001

Sign-up for Coaches Only - https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/

Shop W|H - https://www.weightliftinghouse.com/