Weightlifting House

The absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't!

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Khrys Speed, aka KdotSpeed, is one of the most recognisable and successful athletes, coaches, and online team owners in the UK, and he's done it all after a relatively short stint in the sport. In this episode we touch on Khrys' career as a rugby player, before moving onto this ins and outs of how he set up a team, distinguished it from the rest, began hiring coaches, and ultimately grew the largest team in the UK.

Khrys is awesome, so go and follow him!
https://www.instagram.com/kdotspeed/
https://www.instagram.com/ronin_strength_uk/
https://www.roninstrength.co.uk/

Chinese Pull vs Western Pull, the Elite Bar, How weightlifting politics has changed our love for the sport, and Tokyo selection... We answered a load of the Patreon questions after a brief #CoachesOnly recap. Enjoy!

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We had several extremely interesting news stories this week, as well as enormous lifts. With less that two months until the Olympics, the stakes are higher than ever!

Tie Dye SPLASH!
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00:00 - Intro
01:13 - Boyanka Kostova Positive Again
03:07 - Vadim Kozevnikov Disqualified
04:56 - Lidia Valentin Qualifies For Tokyo
08:33 - Sohrab Moradi is Out
09:21 - The Lifts
09:55 - China
12:32 - Belarus
14:44 - Georgia
15:20 - Indonesia
16:33 - Brazil + Russia
16:55 - Netherlands
17:38 - UK
18:42 - Samoa
19:29 - Canada
20:09 - New Zealand

Who the Chinese Weightlifting Federation choose to send to the Olympics is an exceedingly difficult question to answer. By going through the history and statistics of each athlete, I hope to have presented a reasonably accurate representation of the ongoing thought process.

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All Weightlifting News
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Podcasts | Interviews & News
https://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

00:00 - Intro
01:02 - Who Is Eligible?
02:44 - Top Men
11:46 - Top Women
20:18 - Top Picks
20:54 - Outro

Dr Sergii Putsov is a House favourite! This week we kicked off the episode with half an hour of topical weightlifting questions, from his critique of the qualifying system, to his thoughts on Lasha hitting 500 kilos one day. We then moved on to the main topic at hand, gender differences in training.

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All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –

https://bit.ly/2kgrHJ3 - YouTube

https://www.instagram.com/seb_ostrowicz/

https://www.instagram.com/josh_philwl/

https://www.instagram.com/weightlifting_house/

USAW released their official Tokyo Olympic squad this week. Let's take a look through the journeys that each athlete went through during the qualification period to get here.

00:00 - Intro
01:07 - The Lineup
01:36 - Jourdan Delacruz
04:56 - Kate Nye
06:43 - Mattie Rogers
08:54 - Sarah Robles
11:15 - CJ Cummings
15:35 - Harrison Maurus
18:11 - Wes Kitts
21:17 - Caine Wilkes
22:58 - Conclusion & New Bars
24:09 - Outro

More Videos & Podcasts & Programming
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Shop W|H
USA - https://www.weightliftinghouse.com/shopusa/
Europe - https://www.weightliftinghouse.com/shopeurope/

All Weightlifting News
https://www.weightliftinghouse.com

Podcasts | Interviews & News
https://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

Eoin Murphy and Daire Fitz joined me today for a talk about their own training journey, the creation of Sika Strength, and how they go about writing my programming!

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
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Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/

An unreal conversation from the final 'bonus' session at the inaugural #CoachesOnly conference between Dr. Quinn Henoch, Sean Waxman, Dr. Sergii Putsov, and Spencer Arnold.

Tickets for the next #CoachesOnly
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Prior to this episode, Josh and I planned out our top 10 moments, plus a few bonus lifts, from April continental championships. Here they are!

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/

Support us and receive programming, videos, and more podcasts -
https://www.patreon.com/weightliftinghouse

VIRUS Intl. USA & EU code | weightliftinghouse
https://virusintl.com/

Buy Tape in the USA
https://amzn.to/3aXXi7N

All Weightlifting News in One Place -
https://www.weightliftinghouse.com

Follow us –
https://bit.ly/2kgrHJ3 - YouTube
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/