Weightlifting House

Weightlifting House

By Weightlifting HouseSports
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Weightlifting House episodes

  • WL News | Unofficial World Records
    Several unofficial world records this week on the ONLY weightlifting news show in the world. I tried a slightly new format this week - Longer more detailed descriptions of the athletes and the context of each lift. Enjoy

    patreon.com/weightliftinghouse
    weightliftinghouse.com
    https://www.instagram.com/seb_ostrowicz/
    36 min
  • John Thrush w/Josh G
    Coach John Thrush is one of the realest legends of our sport. He has been involved in weightlifting for more than 50 years, both coaching and competing. John Thrush competed nationally for 12 years where he won a national Championship. He went on to coach and was hired by USAW to be the National Junior Coach. He was the program coach for all the USA Junior Weightlifters while also acting as Team Coach for all of their International competitions.

    https://www.instagram.com/johnthrush/
    patreon.com/weightliftinghouse
    weightliftinghouse.com
    https://www.instagram.com/seb_ostrowicz/
    https://www.instagram.com/josh_philwl/
    1 hr 11 min
  • Percentage Pulls - A chat with Glenn Pendlay in the UK
    When Glenn was in the UK we sat down in my front room for what turned out to be one of our best ever episodes. We spoke in depth about the mechanics and utility of pulls and deadlifts in training, as well as the whimsical cultural differences that Glenn noticed during his stay in the UK. This episode was recorded last summer but never aired until now. Enjoy!

    Listen to my new weekly show The Morning Brew with myself and Joshua Gibson exclusive to all Patreon subscribers - patreon.com/weightliftinghouse

    weightliftinghouse.com
    https://www.instagram.com/seb_ostrowicz/
    https://www.instagram.com/weightlifting_house/
    https://www.instagram.com/glenn_pendlay/
    33 min
  • New Years Special!
    Josh and I spoke about mindset, goals, injuries, lessons learnt, and a whole lot more on this New Years extra long special!

    Listen to the Morning Brew - patreon.com/weightliftinghouse
    weightliftinghouse.com
    https://www.instagram.com/seb_ostrowicz/
    https://www.instagram.com/josh_philwl/
    1 hr 54 min
  • WL News | IWF Rule Changes
    The IWF released a few rule changes just hours ago, the most important of which include not touching the bar with your shoes, video playback, and a challenging system.
    There were also of course some amazing lifts from around the world.
    Enjoy!

    patreon.com/weightliftinghouse
    weightliftinghouse.com
    23 min
  • Shane Hamman Interview
    Shane Hamman is the STRONGEST weightlifter in American history as well as arguably the strongest squatter of all time. Shane is a two time Olympian, Pan American champion, holder of all USAW records, and at a body weight of 160kg could perform a standing back flip. Shane Hamman is the real deal!

    https://www.youtube.com/watch?v=CYMh46b3nOg
    patreon.com/weightliftinghouse
    weightliftinghouse.com
    1 hr 6 min
  • Brian Reisenauer | w/Josh G
    Brian Reisenauer is not only a world team member, but also a National Champion and American Open Champion. On this episode Brian and Josh dig deep into Brian's mindset and training. Enjoy!

    https://www.instagram.com/brianreisenauer/?hl=en
    https://www.instagram.com/josh_philwl/
    patreon.com/weightliftinghouse
    weightliftinghouse.com
    1 hr 6 min
  • WL News | Torokhtiy and Nurudinov Popped
    A new wave of retroactive testing came in this week from the 2012 Olympics leaving in its wake a trail of washed up weightlifters. Also the results are in from 5th International Qatar Cup and some big hitters competed.

    Happy Holidays All!

    patreon.com/weightliftinghouse
    weightliftinghouse.com
    22 min
  • Caleb Ward & Glenn Pendlay Catch Up Over Cal Strength Stories
    Glenn started coaching Caleb over 15 years ago in Texas. From there they headed to California. The stories that were told on this episode about the old Cal Strength days have mostly never been told before and are a real gold mine for all fans. Enjoy & Merry Christmas!

    patreon.com/weightliftinghouse
    weightliftinghouse.com
    1 hr 41 min
  • Meredith Alwine Interview
    Meredith Alwine is the 6th ranked 71kg lifter in the world and is arguably the fastest improving female weightlifter in the USA. Her performance at worlds of 101/132 at just 20 years of age is already an 11kg improvement on her performance at 2018 nationals. You can follow Meredith on her instagram page - https://www.instagram.com/meredithalwine/?hl=en

    weightliftinghouse.com
    patreon.com/weightliftinghouse
    1 hr 5 min

About Weightlifting House

From the publisher's feed

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition…

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