Weightlifting House

We are less than a month away from Worlds 2018! Some countries are asserting their dominance through released videos, others are staying low. The chess game begins!

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Incredible episode on the Armenian drug culture & Norik's technique. This episode covered 2 main topics - Norik's favourite variations of the lifts and the technical faults that they correct, as well as the drug culture in Armenia and around the world. We actually ended up going quite deep into how tests are passed, how how frequently athletes will dose up, and whether the current system will continue to allow drugs into the sport.

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The Sinclair Countdown couldn't really finish without covering a few others of the all-time greats could it? This epsiode covers the lives and careers of the two Soviet Superstars, David Rigert & Vasily Alekseyev. Between them they hold 148 world records. Enjoy!

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An amazing week in the world of Weightlifting. Iran hit us with some devastating news about Worlds, Lasha hit an unofficial World Record clean and jerk, Simon Martirosyan hang snatched 210(!), and RUSADA is back. Wow!

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This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions.

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Naim Suleymanoglu is the greatest weightlifter of all time. This episode marks the final episode of the Sinclair Countdown, the end of a series, and the end of the Sinclair era.

The book 'The Greatest Weightlifters of All Time' is now available for pre-order at https://www.weightliftinghouse.com/house-store/greatestweightlifters

Thank you all for listening to this series and making the whole thing so amazing. Enjoy the book, and spread the word!

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Norik Vardanyan joins me on this weeks episode to talk about the life and career of his father, the second greatest weightlifter of all time. This was a very special episode. Not only did I get to speak with one of my favourite weightlifters ever, but I got to find out unknown information about one of the greatest to ever do it! I feel genuinely privileged to be a part of such an amazing episode.

Guys I would really appreciate it if you messaged Norik to thank him for coming on the show. Also if you enjoyed the episode, then leave me a quick iTunes review!

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The American Open 3 in Vegas was insane. So many men and women came out and lifted huge totals, including Sarah Robles who the heaviest lift in women's USAW history!

Of course there were some huge training lifts from the greatest lifters in the world to cover also!

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Chris, Glenn and I go in depth on the European model that was introduced in the early 90s to the OTC residents by the Romanian coach Dragomir. Chris holds the Olympic Training Center record for most repetitions done in a week at over 75%. His work capacity was and still is tremendous. Glenn and Chris broke down the idea that training is a science and compared it more to an art than anything else. The rigid structure of the Soviet programs is, in their eyes, outdated and lacking in individualism.

Chris LeRoux first competed at the Jr Olympics in 1988 and went on to set 6 American Records, qualifying for 2 Olympic games, and competing at the World Championships.

This is one of my favourite episodes to date and I am excited to hear some feedback from you guys about it.

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Yury Zacharevich is the greatest heavyweight of all time. An incredible mix of strength, power and technique created the holder of 35 world records.
Viktor Solodov appeared on the scene as quickly as he disappeared. He was a bright flash in the pan of weightlifting.

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