Welcome back to Owning It: The Anxiety Podcast. This fifteenth season of the series will begin on March 2nd with weekly episodes each Monday. The series coincides with the launch of my latest book, Everything I Wish I'd Known About Anxiety: A Roadmap Back To Yourself which you can order here on Eason or here on Amazon.

Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

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Subscribe to my weekly Substack here (not always anxiety related, often parenting related)

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