Are you over 40 and sick and tired of feeling miserable in your skin? Have you tried every single diet on the planet and nothing seems to work? Well, if you answered yes to any of these, you're in the right place.

At 41, I found myself as a divorced single mom searching to find myself and my passion. I realized my purpose is to help women with some of the same struggles I suffered with for most of my life: yoyo dieting, hating my body, lacking confidence, and the overwhelming feeling that I would never love what I saw on the mirror. Until all that changed… I drew a line on the sand and said yes to me. I ditched all the dieting, started to heal my body from the inside out, and learned to love myself again.

In this podcast, you'll get solutions that actually work, straight-to-the-point advice, lots of compassion, and support from a coach who actually gives a damn. Are you ready?

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com