"What role does inflammation play in cancer?" asks Viv from Instagram. Here to answer is Dr. Diva Nagula, cancer healing expert and author of From Doctor to Patient: Healing Cancer through Mind, Body, and Spirit.

Tune in to hear his detailed breakdown of the various forms of inflammation and how they can lead to cancer.

To hear more insights on healing cancer from Dr. Nagula, be sure to check out his book at https://fromdoctortopatient.com/read-the-book.

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"What foods can we eat to reduce our cancer risk?" asks William from Facebook. This is an important question and here to answer is Dr. Diva Nagula, author of From Doctor to Patient: Healing Cancer through Mind, Body, and Spirit.

According to Dr. Nagula, there are some key choices in our diet which can reduce risk. Tune in to hear all of the specific foods and how their nutrients protect us.

To hear more insights on healing cancer from Dr. Nagula, be sure to check out his book at https://fromdoctortopatient.com/read-the-book.

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"What does your daily diet typically look like?" asks Bonnie Mott from Instagram. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet and The Sugar Impact Diet, chimes in with her personal answer.

Tune in to hear her rich answer including not only what she eats, but also when she eats and why she includes the foods she does.

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"I eat a bar every day when I wake up but then I don't eat til lunch. Is this bad?" asks zumbagndma60 from Instagram. Great question! JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, has the answer and it might surprise you!

JJ dives into the history of the nutritional mindset and delivers some actionable advice on how to navigate this dilemma.

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"Why does going keto raise my LDL?" asks momnat4 from Instagram. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, has the answer.

According to JJ, the answer is more nuanced than you might expect. Listen in to hear her breakdown of LDL and the effects that a keto diet may have.

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"Can you give me some easy lunch ideas?" asks Antoinette DiFilippi from Facebook. This is a question we can all relate to!

JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, chimes in with the answer. Tune in to hear all of her delicious and nutritious lunch ideas.

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"I crave sweet and salty between 8-9pm. What do I do?" asks wanderingrealist from Instagram. Great question. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, provides a detailed answer.

Listen in and learn some actionable strategies to work with these sorts of cravings.

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"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer.

Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation.

Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action. 

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"I have excessive smelly gas! Can you help?!" asks Deepa from JJ's Super Immune Secrets Masterclass. We find our answer from Dr. Vincent Pedre, microbiome expert and founder of Happy Gut.

Listen in to hear Dr. Pedre's in-depth analysis and plan of action for tackling this challenging issue.

Clear up the chronic symptoms that are chipping away at your quality of life with Dr. Pedre's FREE guide: Your Quick Start to a Happy Gut at https://www.happygutlife.com/gift

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"I feel like my stomach bloats no matter what. Help!" shares Adrienne Lopresti from Facebook. In this episode, Dr. Vincent Pedre, microbiome expert and founder of Happy Gut, provides his insight.

Tune in to hear Dr. Pedre's illuminating answer, where he presents multiple explanations and courses of action; the answer might surprise you!

Clear up the chronic symptoms that are chipping away at your quality of life with Dr. Pedre's FREE guide: Your Quick Start to a Happy Gut at https://www.happygutlife.com/gift

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