Well.

By Mamamia PodcastsHealth & Fitness

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Typical duration
29 min
per episode

Based on Podcast App listening data

Well. episodes

July 15, 2017 The Age Of 40 Is Not A Deadline... It's A Beginning
Have you ever felt like you're too old to follow your dream? Well, it's time to put the excuses away and get down to business! This is a very special episode of The Well – featuring three amazing women who didn’t let the big 4-0 (and beyond!) stop them, picked themselves up, took control of their lives and achieved amazing things. Featuring insights from George McEncroe - founder of female ride share company Shebah, Author Kate Hunter and Creator of Fashion Brand White Label Noba Tracey Watkins you will be amazed at how three very different roads led these three very different women to realise their dreams. So why not you? And why not now?
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
With thanks to George McEncroe, Kate Hunter and Tracey Watkins

The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
37 min
July 15, 2017 The age of 40 is not a deadline. It's a beginning.
Have you ever felt like you're too old to follow your dream? Well, it's time to put the excuses away and get down to business! This is a very special episode of The Well – featuring three amazing women who didn’t let the big 4-0 (and beyond!) stop them, picked themselves up, took control of their lives and achieved amazing things. Featuring insights from George McEncroe - founder of female ride share company Shebah, Author Kate Hunter and Creator of Fashion Brand White Label Noba Tracey Watkins you will be amazed at how three very different roads led these three very different women to realise their dreams. So why not you? And why not now?
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
With thanks to George McEncroe, Kate Hunter and Tracey Watkins

The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.

38 min
July 08, 2017 Before You Hit Send
In the future, employers won’t even search for resumes – they’ll look at what you post online which will tell them all they need to know about who you are as a person and what you stand for. So who are you online? And who are your kids growing up to be in this digital world? Before you hit send, join us for this episode of The Well – packed with social media tips for parents, tweens and families. We explore how to work out who you want to engage with online, what your values are and how to stop smart phones and social media white anting your family’s life!
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.

Links: https://www.thinkuknow.org.au

The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
26 min
July 01, 2017 The Magic Art Of Not Giving A 'Truck'
How much of your life do you love? And how much of it actually doesn’t work for you anymore? It’s time to clean house on your life and stop doing things because you “should” – and that includes the things you “should” enjoy. Join us as we discover the Magic Art of Not Giving a “Truck” – how to work out what you want, how to get it without being a jerk and how to let go of the need to be liked.
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Watch Sarah Knight's The Magic Art of Not Giving a F**K here

And Sarah Knight's TED Talk here

The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
28 min
June 24, 2017 My Mother's Daughter
Is your Mother the mothering type? Are you? Did you learn your style of mothering on your Mother's knee or are you actively parenting in opposition to how you were raised? If the mother you got was not the mother you needed how do you deal with that?
This episode of The Well is all about the complicated relationships that we have with our Mother's – what we’ve learnt from them, what we need to learn from them and what we are mindful to pass down the line to our children.
Robin and Bec are the first to admit that they’re not 'Super Mums' - if you can’t cook or sew on a button or wonder if you’re the only Mum who feels isolated and behind the 8 ball then this ones for you.
With a bonus challenge to help disarm the cliques at the school gate, this episode of The Well really is “The Mother” of all episodes…
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Nikki Gemmell’s book is called After
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
26 min
June 17, 2017 Are You Your Father's Daughter?
What’s your relationship like with your dad? Does it affect who you are today, how confident you feel in yourself, in your relationships to others? Did you become like him or seek him out in other ways? Did you marry him, as they say?
Our relationships with our parents are our first important relationships and can set the tone for how we relate to the world… and it’s not always an easy beginning.
Robin’s Dad passed away when she was just 11 and without a male role model validating her as she transitioned from a girl to a woman, her relationships with her body, food and others were affected. Bec’s Dad is her hero and challenged and inspired her as she grew up.
With sage advice from Psychiatrist Dr Judith Martin on how to heal the wounds today if you didn’t have the father you needed in childhood, this episode of The Well is about how we’re all our father’s daughters – for better or for worse.
Show notes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Thanks to Psychiatrist Dr Judith Martin
Steve Biddulph's '10 Things Girls Need Most' - http://www.stevebiddulph.com
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
27 min
June 10, 2017 A Man Is Not A Financial Plan
How much super do you have? Do you know how much money is coming in and going out of your household? Do you own your credit card or does it own you? Money. It’s not a dirty word. But it can be a scary one - which is why this episode of The Well is all about money, money, money. When Robin became a single mother she took on whole new worlds overnight – and one of them was the family finances. She shares her story of how she went from paralyzing overwhelm to working through the anxiety – and the paperwork – bit by bit. Bec shares a stack of money smart ideas on how to shape up our finances now and for our future. So, grab a cuppa and joins us for The Well, this episode could just be worth its weight in gold…
Shownotes:
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Money Smart Website: https://www.moneysmart.gov.au
Financial Basics Foundation's Essi Money: http://financialbasics.org.au/essi-money/about-register.aspx
The Richest Man in Babylon: http://www.penguinrandomhouse.com/books/294317/the-richest-man-in-babylon-by-george-s-clason/
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
28 min
June 10, 2017 A Man Is Not a Financial Plan.
How much super do you have? Do you know how much money is coming in and going out of your household? Do you own your credit card or does it own you? Money. It’s not a dirty word. But it can be a scary one - which is why this episode of The Well is all about money, money, money. When Robin became a single mother she took on whole new worlds overnight – and one of them was the family finances. She shares her story of how she went from paralyzing overwhelm to working through the anxiety – and the paperwork – bit by bit. Bec shares a stack of money smart ideas on how to shape up our finances now and for our future. So, grab a cuppa and joins us for The Well, this episode could just be worth its weight in gold…
Shownotes:
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Money Smart Website: https://www.moneysmart.gov.au
Financial Basics Foundation's Essi Money: http://financialbasics.org.au/essi-money/about-register.aspx
The Richest Man in Babylon: http://www.penguinrandomhouse.com/books/294317/the-richest-man-in-babylon-by-george-s-clason/
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
28 min
June 03, 2017 What’s Love Got To Do With It?
Bec’s parents have been married for 52 years. 52 years! So how do they make it work? Bec’s dad said it’s not just about love - it’s about commitment. With the divorce rate these days sitting at around 42% do we just not have the staying power that some of our folks did? Or is the idea of lifelong marriage just not as realistic now in this day and age? Bec’s a romantic and likes to think that love can be enduring for a lifetime – if you work at it. Robin thinks love is for a time and that people change…We know partnerships aren’t all love and rainbows – so what do you do when you’re stuck in a rut but want to make it through to the other side together? Firstly it helps if you’re speaking the same language – love language that is. Robin takes us through the concept of the 5 Love Languages and explains how they’ve helped her in all kinds of relationships. Bec brings to the table a wealth of tips for when you’re in the trenches and your relationship has gone to the bottom of the list. Along the way Robin and Bec share the war stories of their first marriages and the roads to where they are now. Join us as we traverse the wonderful world of relationships - for better or worse!
Shownotes
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
This show was produced by Ruth De Glas.
Find your love language here: http://www.5lovelanguages.com/profile/
And Cynthia Morton's Daily Word Vitamins here: https://cynthiamorton.com/category/daily-word-vitamins/
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
33 min
May 27, 2017 What Do Your Clothes Say About You...And Does It Matter?
Are you overwhelmed by fashion? Does the thought of a shopping centre stylist have you running for the hills? What’s your relationship like with the clothes you already own? Are they a creative expression of your inner self or just something functional?
Robin Bailey has 400 pairs of shoes. Bec Sparrow has about 14. Robin Bailey cares deeply about clothes. Bec Sparrow doesn't "get" fashion. So what happens when your most honest friend thinks you need a clothing intervention?
Join us as we traverse the wonderful world of clothes, our tricky relationship with them, and how to navigate fashion when you’re just too busy to care. And for anyone needing a spruce up with minimal cost and effort, stylist Sarah Elizabeth Turner has the best advice.
The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.
With thanks to stylist from StyleVice Sarah Elizabeth Turner
This show was produced by Ruth De Glas.
The EP of Podcasts at Mamamia is Monique Bowley
And the Head of Entertainment is Holly Wainwright.
Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.
Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!
This is another podcast from the Mamamia Podcast Network.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
31 min

About Well.

From the publisher's feed

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how…