Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to whether wellness IV drips are actually worth the money. They also unpack social media’s obsession with pregnancy "vitamin stacks" and demystify which supplements you actually need during pregnancy. In Are You Well? Dr Ginni reveals why the contraceptive pill is getting hit by the "nocebo effect" and suffering from an image problem. Plus the hosts discuss a surprising link between bad air pollution days and painful rheumatoid arthritis flares. And in Asking for a Friend, Dr Ginni answers your awkward questions, including what’s driving intense late-night sugar cravings, and why an orgasm can sometimes trigger sharp, period-like belly cramps. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&utm_medium=podcast&utm_campaign=well&utm_content=dreamworld-giveaway">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221">T&Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to whether wellness IV drips are actually worth the money. They also unpack social media’s obsession with pregnancy "vitamin stacks" and demystify which supplements you actually need during pregnancy. In Are You Well? Dr Ginni reveals why the contraceptive pill is getting hit by the "nocebo effect" and suffering from an image problem. Plus the hosts discuss a surprising link between bad air pollution days and painful rheumatoid arthritis flares. And in Asking for a Friend, Dr Ginni answers your awkward questions, including what’s driving intense late-night sugar cravings, and why an orgasm can sometimes trigger sharp, period-like belly cramps. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to whether wellness IV drips are actually worth the money. They also unpack social media’s obsession with pregnancy "vitamin stacks" and demystify which supplements you actually need during pregnancy. In Are You Well? Dr Ginni reveals why the contraceptive pill is getting hit by the "nocebo effect" and suffering from an image problem. Plus the hosts discuss a surprising link between bad air pollution days and painful rheumatoid arthritis flares. And in Asking for a Friend, Dr Ginni answers your awkward questions, including what’s driving intense late-night sugar cravings, and why an orgasm can sometimes trigger sharp, period-like belly cramps. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia" rel="noopener noreferrer">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au" rel="noopener noreferrer">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg &amp; Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney&nbsp;Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well&amp;utm_content=dreamworld-giveaway" rel="noopener noreferrer">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe" rel="noopener noreferrer"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221" rel="noopener noreferrer">T&amp;Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw" rel="noopener noreferrer">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/" rel="noopener noreferrer"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

The Pill’s Image Problem & Why Your LED Mask Might Be BS

In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-seeding trend. They unpack why so many of us join the "3 AM Club". Learn actionable sleep-hygiene strategies to break the middle-of-the-night waking cycle without reaching for your phone. And, they tackle listener health questions. Dr Ginni breaks down what actually causes late-afternoon belly bloating and explains why sudden rogue chin hairs might point to hormonal shifts like PCOS or perimenopause. GET IN TOUCH <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tahli Blackman Executive Producer: Simone Skinner-Smith Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-seeding trend. They unpack why so many of us join the "3 AM Club". Learn actionable sleep-hygiene strategies to break the middle-of-the-night waking cycle without reaching for your phone. And, they tackle listener health questions. Dr Ginni breaks down what actually causes late-afternoon belly bloating and explains why sudden rogue chin hairs might point to hormonal shifts like PCOS or perimenopause. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tahli Blackman Executive Producer: Simone Skinner-Smith Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-seeding trend. They unpack why so many of us join the "3 AM Club". Learn actionable sleep-hygiene strategies to break the middle-of-the-night waking cycle without reaching for your phone. And, they tackle listener health questions. Dr Ginni breaks down what actually causes late-afternoon belly bloating and explains why sudden rogue chin hairs might point to hormonal shifts like PCOS or perimenopause. GET IN TOUCH <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia" rel="noopener noreferrer">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au" rel="noopener noreferrer">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg &amp; Cath Mahoney Senior Producer: Tahli Blackman Executive Producer: Simone Skinner-Smith Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Why You're Waking At 3 AM & What To Do About It

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and  Cath Mahoney are unpacking the stories everyone’s talking about, from why obsessing over your sleep tracker might actually be ruining your rest (and the simple rule that actually works), to essential first aid for minor household burns. They’re also looking at a major study from Columbia University on why taking a five-minute walking break every hour at work can boost your mental health and productivity. In Are You Well?, Dr Ginni reveals why IV iron infusions have skyrocketed among Australian women and why we need to dig deeper into the root causes of iron depletion, plus the surprising connection between conditions like endometriosis or PMOS and high rates of anxiety and depression. And in Asking for a Friend, they tackle whether late-night intermittent fasting is a legitimate metabolic hack or disordered eating in disguise, and why some people can drink three double espressos before midday and still sleep like a baby.  <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&utm_medium=podcast&utm_campaign=well&utm_content=dreamworld-giveaway">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221">T&Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why obsessing over your sleep tracker might actually be ruining your rest (and the simple rule that actually works), to essential first aid for minor household burns. They’re also looking at a major study from Columbia University on why taking a five-minute walking break every hour at work can boost your mental health and productivity. In Are You Well?, Dr Ginni reveals why IV iron infusions have skyrocketed among Australian women and why we need to dig deeper into the root causes of iron depletion, plus the surprising connection between conditions like endometriosis or PMOS and high rates of anxiety and depression. And in Asking for a Friend, they tackle whether late-night intermittent fasting is a legitimate metabolic hack or disordered eating in disguise, and why some people can drink three double espressos before midday and still sleep like a baby. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and&nbsp; Cath Mahoney are unpacking the stories everyone’s talking about, from why obsessing over your sleep tracker might actually be ruining your rest (and the simple rule that actually works), to essential first aid for minor household burns. They’re also looking at a major study from Columbia University on why taking a five-minute walking break every hour at work can boost your mental health and productivity. In Are You Well?, Dr Ginni reveals why IV iron infusions have skyrocketed among Australian women and why we need to dig deeper into the root causes of iron depletion, plus the surprising connection between conditions like endometriosis or PMOS and high rates of anxiety and depression. And in Asking for a Friend, they tackle whether late-night intermittent fasting is a legitimate metabolic hack or disordered eating in disguise, and why some people can drink three double espressos before midday and still sleep like a baby.&nbsp; <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia" rel="noopener noreferrer">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au" rel="noopener noreferrer">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg &amp; Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney&nbsp;Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well&amp;utm_content=dreamworld-giveaway" rel="noopener noreferrer">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe" rel="noopener noreferrer"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221" rel="noopener noreferrer">T&amp;Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw" rel="noopener noreferrer">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/" rel="noopener noreferrer"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Why Iron Infusions Are Surging & What Your Sleep Tracker Isn’t Telling You

Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety. They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast cancer screening in Australia, plus the red flags to watch for to protect yourself from fake medical practitioners. And in Asking for a Friend, we tackle your awkward anonymous questions. This week, we're answering whether Friday night wine is driving your restless legs, what’s really behind incomplete bowel movements, and why olive oil might be the ultimate wiping hack. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&utm_medium=podcast&utm_campaign=well&utm_content=dreamworld-giveaway">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221">T&Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety. They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast cancer screening in Australia, plus the red flags to watch for to protect yourself from fake medical practitioners. And in Asking for a Friend, we tackle your awkward anonymous questions. This week, we're answering whether Friday night wine is driving your restless legs, what’s really behind incomplete bowel movements, and why olive oil might be the ultimate wiping hack. Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offering new hope for melanoma, to reassuring research for expectant mothers on antidepressant safety. They also unpack the viral "dopamine menu" trend: can non-screen mood boosters really reset your brain, or is it just another social media gimmick? In Are You Well? Dr Ginni breaks down major upcoming changes to breast cancer screening in Australia, plus the red flags to watch for to protect yourself from fake medical practitioners. And in Asking for a Friend, we tackle your awkward anonymous questions. This week, we're answering whether Friday night wine is driving your restless legs, what’s really behind incomplete bowel movements, and why olive oil might be the ultimate wiping hack. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia" rel="noopener noreferrer">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au" rel="noopener noreferrer">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg &amp; Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney&nbsp;Ammenhauser Audio Producer: Scott Stronach Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Right now, every <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well&amp;utm_content=dreamworld-giveaway" rel="noopener noreferrer">Mamamia subscriber</a> is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included.<a href="https://www.mamamia.com.au/subscribe" rel="noopener noreferrer"> </a>Subscribe here to enter. <a href="https://help.mamamia.com.au/en-US/subcriber-giveaway-x-dreamworld-7904221" rel="noopener noreferrer">T&amp;Cs apply</a>. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw" rel="noopener noreferrer">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/" rel="noopener noreferrer"> veryperi.com.au</a> today. You hot? Same.<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle why you should think twice before trying injectable peptides, whether the shingles vaccine could actually lower your risk of dementia, and if the viral rebounding trend is worth jumping up and down over. In Are You Well? they shed light on two surprisingly common issues: why we get haemorrhoids (and whether you should actually be shoving them back up), and how to tell if your nipple hair is totally normal or a sign of something else. Plus, in Asking for a Friend, Dr Ginni answers your real-life anonymous health questions, from what’s really driving recurrent UTIs to why you’re suddenly passing way more wind in public. GET IN TOUCH <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Tina Matolov Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&utm_medium=podcast&utm_campaign=well">Mamamia subscriber</a> and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.  <a href="https://www.mamamia.com.au/mplus/" rel="payment">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle why you should think twice before trying injectable peptides, whether the shingles vaccine could actually lower your risk of dementia, and if the viral rebounding trend is worth jumping up and down over. In Are You Well? they shed light on two surprisingly common issues: why we get haemorrhoids (and whether you should actually be shoving them back up), and how to tell if your nipple hair is totally normal or a sign of something else. Plus, in Asking for a Friend, Dr Ginni answers your real-life anonymous health questions, from what’s really driving recurrent UTIs to why you’re suddenly passing way more wind in public. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Tina Matolov Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle why you should think twice before trying injectable peptides, whether the shingles vaccine could actually lower your risk of dementia, and if the viral rebounding trend is worth jumping up and down over. In Are You Well? they shed light on two surprisingly common issues: why we get haemorrhoids (and whether you should actually be shoving them back up), and how to tell if your nipple hair is totally normal or a sign of something else. Plus, in Asking for a Friend, Dr Ginni answers your real-life anonymous health questions, from what’s really driving recurrent UTIs to why you’re suddenly passing way more wind in public. GET IN TOUCH <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" rel="noopener noreferrer">Leave us an 'Asking for a Friend' voice note here</a>. Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia" rel="noopener noreferrer">Tiktok</a>. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to <a href="http://veryperi.com.au" rel="noopener noreferrer">veryperi.com.au</a> today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg &amp; Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney&nbsp;Ammenhauser Audio Producer: Tina Matolov Social Media Producer: Zara Meier Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well" rel="noopener noreferrer">Mamamia subscriber</a> and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. &nbsp;<a href="https://www.mamamia.com.au/mplus/" rel="noopener noreferrer">Support the show: https://www.mamamia.com.au/mplus/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

What Your Nipple Hairs & Frequent Farts Are Trying To Tell You

Want to be happier and healthier, without the woo-woo, the hours of meditation, or the adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road-test techniques for making life better. Whether it's your relationships, work, family, exercise or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day. The Well: Wholehearted conversations for a better life.

Want to be happier and healthier, without the woo-woo, the hours of meditation, or the adult colouring-in books?Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road-test techniques for making life better.Whether it's your relationships, work, family, exercise or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.The Well: Wholehearted conversations for a better life.

Want to be happier and healthier, without the woo-woo, the hours of meditation, or the adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road-test techniques for making life better. Whether it's your relationships, work, family, exercise or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day. The Well: Wholehearted conversations for a better life.&nbsp;

Coming soon...

Well is a podcast about the taboo, the annoying, the embarrassing and the scary.&nbsp;We cover the concerns you&rsquo;re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney.&nbsp; Well. Your health and body, explained.

Health & Fitness

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney.  Well. Your health and body, explained.

Well is a podcast about the taboo, the annoying, the embarrassing and the scary.&nbsp;We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney.&nbsp; Well. Your health and body, explained.

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