Lauren O’Connell brings a fresh, less woo-woo twist to the overwhelmingly complex and layered science of Astrology. This episode is for any/all Astro Curious friends! She reminds us that our birth-chart is one of the best self-awareness tools and a true blueprint of our life as it shows us what our soul truly wants. We dig into human design (which helps guide us to live how we are intended to), mercury in retrograde, new moons, full moons and so much more. You will leave feeling empowered to use the energy around us more efficiently and powerfully! She truly helps us navigate the spiritual world and we are HERE for it all!

Links:

The Modern Astrologer Website

Free Human Design Reading

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The queen of green (juice) takes us on her personal journey of healing herself through holistic and detoxing modalities. An empowered patient, she gives us all the hacks for cleansing our bodies, optimizing digestion, increasing hydration and prioritizing sleep. Most importantly, we talk about living a happy, heart filled life. The impact of our emotional state on our physical well being might just be the secret sauce.

Links:

• Elissa Goodman Instagram
• Cancer Hacks
• Rancho La Puerta 
• Radical Remission
• Enzymedica, Digest Gold with ATPro
• Prolon Fasting Mimicking Cleanse

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Lori Harder, is quite simply a badass. Her laundry list of accomplishments = long, but to sum it up, Lori is a driven and inspiring boss babe who has built 3 separate seven-figure businesses. On this episode we cover it all; from how to START a business (spoiler alert, you just have to start) to connecting, collaborating and celebrating women. She has helped thousands of women grow their ventures and we guarantee listening to this ep, it will be hard not to feel inspired. Lori reminds us “what is for me, cannot miss me” and empowers us all to listen to whatever is calling to us next!  

Links:

Lori Harder Website 

Tribe Called Bliss Book

Earn Your Happy Podcast

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The radiant Ceta Walters is an incredible mom of two sons, lifestyle blogger (Clark and Stone) and most recently and officially a breast cancer SURVIVOR! Her strength has never shined through more than in the past few years in her battle with cancer. She fought and she won and she is here to remind us all to “feel it on the 1st”; prevention starts at home with monthly self exams. She shares her journey and inspires us to show up for anyone going through this and to stay in tune with our bodies for ultimate prevention.

Links:

• Clark and Stone
• Lynn Sage Breast Cancer Foundation

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Gem & Bolt is a joyful marriage honoring the true essence and production of mezcal, augmented with this very special plant, damiana. Founded by an artist-alchemist duo with unwavering values of art, community, and sustainability. We learn the magic of super herb damiana , known as an aphrodisiac, heart opener, mood booster, depression healer, all around mythical ingredient that makes Gem and Bolt a heart-opening experience.

Links:

• Gem & Bolt Instagram
• Website
• Shotsbox

High On:

• Just Be with Justin Timberlake and DJ Khaled
• Siete Potato Chips

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Jasmine Malekan, Licensed Psychotherapist & Sound Healer, has always been propelled towards her journey of understanding emotions and a deeper understanding of humans, why they hurt and how they heal. Her own story of healing and acceptance drives her practice...she uses both psychotherapy and sound healing to assist the mind and body in healing, releasing emotions and trauma and facilitating growth. In this episode she reminds us that it’s ok, to not be ok & that part of healing work is people coming together to share their stories. We are honored to share this episode with you!

Links:

• Meet Jaz
• Binaural Beats on Spotify 

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Attention, Attention - the scoop on good snacking in here. The Goods Mart founder Rachel Krupa brings deep knowledge of your favorite snacks made with better, cleaner, more nutritious ingredients by dope, conscious companies. Come hungry, leave hungrier….and inspired. 

Links:

• https://www.instagram.com/thegoodsmart/
• https://www.instagram.com/rachkrupa/ 
• Gigantic Candy
• Be Have gummy Bears
• Red Vines made with radishes!
• Ancient Provisions - green banana flower Cheezish crackers
• Seconds Carrot Crackers 
• Tia Lupida Cactus Chips
• Pigless Pork Rinks
• Mushroom Jerky
• Verve Decaf Coffee
• Taika Coffee
• Brighter ACV Tonic

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We welcomed Lauren Montgomery, chef and Founder of Monty’s, pure plant-based dairy essentials made to nourish your mind and body. Net-net her cashew cream cheese & plant based butter = simply perfection. We dive into her passion for plant-based food, mindful eating & leading a holistic lifestyle that goes way beyond the products you create...into a higher consciousness. Lauren’s ultimate purpose is to create real, pure, life-giving food for everyone while still allowing us to live it up! Her nutrient dense products remind us that simplicity is the ultimate sophistication.

Link: 

• MontysNYC

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Adriaan Zimmerman and Ret Taylor are the co-founders of Ned, a wellness brand specializing in full-spectrum hemp oil and other natural remedies, share their personal stories of moving from burnout to purpose driven business owners. Rooted in transparency, sustainability and a “plants over pills” ethos, Ned was founded to help people feel better and live better through simple means and a deeper connection to the natural world. All elements that helped heal Adriaan and Red as they evolved to incredible, grounded humans.

Links:

• https://www.instagram.com/ned/
• https://helloned.com/collections/mello-magnesium
• Code - WELLBEHAVED15 good for 15% off any first purchase!

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Jessica Zweig, personal branding expert and top-of-the-charts author, lets us in on a key secret to success...your authenticity is your superpower! She teaches us about the work of building a brand called YOU, which is absolutely an inside job. We talk about owning your light and your shadow, showing up vulnerably and leaning into the journey of connecting to your most authentic self. Her book BE: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself already hit #1 and is a MUST READ!

Links:

• Jessica’s New Book BE.

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