Wellness + Wisdom Podcast

Wellness Is a Trap: Here's What Actually Heals You


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You were never supposed to chase wellness. You were meant to live by it.

Five teachers walk you through the system you were never told existed. The Wellness Pentagon: Physical, mental, emotional, spiritual, and financial.

Most of what you've been taught about healing was designed to keep you fixing one side while the other four starved.


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  • (00:00) The Wellness Pentagon: Why You Were Never Supposed to Chase It
  • (00:36) Dan Go: The 6 P.M. Rule That Rewires Your Whole Body
  • (09:03) Dr. John Demartini: Your Identity Is Whatever You Value Most
  • (15:13) Tah Whitty: Shame Is the #1 Mind Control Device on Earth
  • (20:40) Debra Silverman: The 4 Elements That Decode Your Whole Life
  • (25:18) Elizabeth Ralph: Money Is Energy and You're Casting Spells With Your Words


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Wellness + Wisdom PodcastBy Josh Trent

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