Chef Whitney Aronoff is founder of Starseed Kitchen and the Starseed Kitchen Podcast. She attended culinary school at the Natural Gourmet Institute in New York City and worked in farm-to-table restaurants in New York and Newport Beach, California. Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She also has a line of organic spice blends, High Vibration Foods, which are prepared using organic herbs and spices, real sea salt, sound vibrations and charged with Giza crystals. In this episode, Chef Whitney talks about what are high vibration foods. She goes into depth on the energy of food, how to listen and choose what your body needs and understanding how certain cooking techniques can make you feel. Chef Whitney talks about how you can simply look at how your food grows to understand the energy it is carrying. Is the vegetable growing down into the earth, up to the sky, hanging from a vine? How does this transfer into grounding energy, uplifting energy, calming energy and more.

Whitney discusses:

Website: www.Starseedkitchen.com

Learn more about your ad choices. Visit megaphone.fm/adchoices