🌟 Get your hands on Dr. Kate's recommended cortisol supporting nutraceuticals at a huge discount! https://us.fullscript.com/plans/drkateld-cortisol-boosting-nutraceuticals 🌟Order your comprehensive adrenal testing today: https://www.drkateld.com/adrenocortex-testingLow cortisol can leave you feeling exhausted, foggy, and frustrated! In this episode, I break down what cortisol really does, why your stress-response system matters, and the top symptoms of low cortisol I see in my practice. I’ll show you how to test your cortisol at home and share my favorite adaptogenic herbs, glandular extracts, and practical steps to restore balance. Ready to get to the root of your fatigue? Let’s dive in!Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.comFollow Dr. Kate on:Instagram: https://www.instagram.com/drkateld/Facebook: https://www.facebook.com/DrKateLD/DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our YouTube channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.