Sign up to save your podcasts
Or
Share What are you dreading RN?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What are you dreading RN?
Dread is a really tricky feeling. It’s pretty standard that our response to dread is “I hate this and I want to get it over with” So how can you deal with it more mindfully? By listening to the tips in this episode of course.
LINKS
- ‘The Fascinating Dynamics of Dread’ Psychology Today Australia.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Dread is a really tricky feeling. It’s pretty standard that our response to dread is “I hate this and I want to get it over with” So how can you deal with it more mindfully? By listening to the tips in this episode of course.
LINKS
- ‘The Fascinating Dynamics of Dread’ Psychology Today Australia.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
287 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
Mamamia Out Loud
661 Listeners
Nick, Luttsy & Susie O’Neill
5 Listeners
Mindful In Minutes Meditation
2,385 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Gina & Matty
0 Listeners
David & Will
4 Listeners
On Purpose with Jay Shetty
27,584 Listeners
Healthy Her
4 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
590 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
783 Listeners
Calm it Down
712 Listeners
Morning Meditation for Women
260 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
355 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
35 Listeners
The Mel Robbins Podcast
20,222 Listeners
Meditation for Anxiety
197 Listeners
But Are You Happy?
41 Listeners
Dear Clementine
54 Listeners
Life
0 Listeners
The ChrissieCast
1 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
5 Listeners