Stephanie Spencer is a cardiac RN with 27 years of experience combined with a Board Certification in Lifestyle Medicine.   

You can purchase Stephanie’s “You’re As Old As Your Arteries” Course along with over 140 other contributions in the $49 2024 Ultimate Vegan Health Bundle!  More details below

The Bundle is ONLY available until March 10th, 2024 at 11:59 PST.  Once it’s over, the 2024 Ultimate Vegan Health Bundle is gone forever!

Click here to purchase the $49 Bundle: https://transactions.sendowl.com/stores/15779/243057

Stephanie Spencer is a cardiac RN with 27 years of experience combined with a Board Certification in Lifestyle Medicine. You can purchase Stephanie’s “You’re As Old As Your Arteries” Course along with over 140 other contributions in the $49 2024 Ultimate Vegan Health Bundle! More details below The Bundle is ONLY available until March 10th, 2024 at 11:59 PST. Once it’s over, the 2024 Ultimate Vegan Health Bundle is gone forever! Click here to purchase the $49 Bundle: https://transactions.sendowl.com/stores/15779/243057

What Do Cholesterol and Rock Candy Have in Common? Nurse Stephanie Spencer Explains with a Demo!

Hi!  I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health".  This is where I interview interesting people and post my weekly Weight Loss Wednesdays.  I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun.  If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel.  I’m Chef AJ and I make healthy taste delicious.

Health & Fitness

Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.

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What Do Cholesterol and Rock Candy Have in Common? Nurse Stephanie Spencer Explains with a Demo!

What Do Cholesterol and Rock Candy Have in Common? Nurse Stephanie Spencer Explains with a Demo!

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