<p>Check out the latest social media fad - the 75-Day Hard Challenge! Will you keep it up for 75 consecutive days and what happens next? Also, we discuss the pitfalls along the journey of self-improvement. / Young consumers in China embrace fragrances (19:19). On the show: Heyang, Yushun & Josh Cotterill</p>

Check out the latest social media fad - the 75-Day Hard Challenge! Will you keep it up for 75 consecutive days and what happens next? Also, we discuss the pitfalls along the journey of self-improvement. / Young consumers in China embrace fragrances (19:19). On the show: Heyang, Yushun & Josh Cotterill

<p>Check out the latest social media fad - the 75-Day Hard Challenge! Will you keep it up for 75 consecutive days and what happens next? Also, we discuss the pitfalls along the journey of self-improvement. / Young consumers in China embrace fragrances (19:19). On the show: Heyang, Yushun &amp; Josh Cotterill</p>

What do you get out of 'the 75hard challenge?'

Round Table is a premier English radio/podcast show, straight from Beijing. 
Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China.
We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

Society & Culture

Round Table is a premier English radio/podcast show, straight from Beijing. Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China. We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

Round Table is a premier English radio/podcast show, straight from Beijing. 
Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China.
We invite you to join our conversation! Shoot us an email or a voice memo at roundtablepodcast@qq.com. Let the fun begin!

Share What do you get out of 'the 75hard challenge?'

Sign up to save your podcasts

What do you get out of 'the 75hard challenge?'

What do you get out of 'the 75hard challenge?'

More shows like Round Table China

潘吉Jenny告诉你|学英语聊美国|开言英语 · Podcast

All Ears English Podcast

学英语环游世界

The Beijing Hour

早安英文

All That Jazz

雅思口语新周刊 English Podcast

Beijing Calling

Two Years in the Forbidden City

Illuminating Chinese Classics

Music Talks

雅思口语IELTS English2025

Headline News

Tides from the West

The Spirit of the Chinese People

The Sound of Salt Forming

一席英语·脱口秀：老外来了

每天5分钟，轻松学口语

英语每日一听 | 每天少于5分钟

英文小酒馆 LHH

Footprints

Confucius’ Wisdom

Why We Love the Tang Dynasty

高效磨耳朵 | 最好的英语听力资源

My Stories of Chinese Characters

Sideline Story

声动早咖啡

China Africa Talk

CD Voice

Stories of Xi Jinping

Books & Beyond

China Talk

The Hub with Wang Guan

English Learning Podcast