Send us a Text Message.Do you struggle with the concept of one day at a time? Do you wonder what it means for your recovery and your life? In this episode, we explore the different aspects of this famous phrase and how it can help us stay sober, present and grateful. We share our personal experiences and insights on how to apply this principle in various situations. Whether you are new to recovery or have been sober for a long time, this episode will inspire you to live one day at a time with...

E134: What Does It Mean to Live One Day At A Time?

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!

We speak for no 12 step program but we do try to remain anonymous.&nbsp;

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Send us a Text Message.I thought everything would be perfect once we stopped drinking?  WRONG!  Life still happens.  The difference is that you don't have to drink over it and have new tools to get you through the things that happen in life.  This week, Matt had a whole bunch of things happen and I'm sure in 6 months they will be forgotten.  But today, they stink.  Has this happened to you?  Do you struggle with life on life's terms?  Then this show is ...

E178: Life on Life's Terms

Send us a Text Message.Join us for an insightful journey as we delve into the nuances of relapse triggers and celebrate wellness milestones! Today, we're opening up about the daunting specter of relapse triggers, sharing personal experiences, and unveiling strategies to fortify your sobriety armor.But before we dive in, catch up on a candid health update from Matt and how embracing a CPAP machine has been a game-changer in reclaiming restful nights and newfound vitality. As we pivot to t...

E177: Preventing Relapse

Send us a Text Message.You ever wonder why the old timer with 30 years of sobriety still reads the Big Book of Alcoholics Anonymous over and over and over again?  Didn't they have reading comprehension and could get it the first time?  We talk about it this week and discuss how we treat the Big Book of AA as a text book and something to aways learn from.  And we discuss how re-reading helps the new guy or gal. Do you find value in what the Sober Friends Podcast does? ...

E176: Why Do We Still Read the Big Book?

Send us a Text Message.Change is so hard.  I've heard of people saying they love change.  I've also heard of people stop drinking after their beverage was only half drunk.  I could never understand either.  In this episode, we talk about change, why it's hard and how we got through it through our program of recovery.  Are you someone who has challenges with change?  We have lots of tools for you in this engaging episode.Do you find value in what the Sober Friends...

E175: Managing Change

Send us a Text Message.Join us on the Super Friends podcast as we dive deep into creating a sober lifestyle and what that truly means. Steve and our host, Matt, open up about their personal experiences, struggles, and victories on this challenging yet rewarding journey.Matt shares his recent encounters with Tim, who expressed his concern about John's sleep apnea issues and the impact on his well-being. With the hectic schedule of his kids' sports activities and work commitments, finding time ...

E134: What Does It Mean to Live One Day At A Time?

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