Becoming: HER with Nikki Spoelstra

What Does “Wellness” Really Mean? with Katie Austin. Ep. 216


Listen Later

In this episode of Becoming: HER, Nikki sits down with Katie Austin as she steps into a powerful new era of her brand and business. They talk about the real story behind Katie’s success — the consistency, the community, the comparison, and the confidence it took to build a fitness empire in today’s digital world. This is an inspiring, honest, and energizing conversation for any woman ready to step into her own season of growth, tune in to find out more!

In this episode…
How Katie rebuilt her top-rated app into KA Daily
The inspiration behind Katie’s first-ever subscriber retreat
Why Katie’s Midwest Move Tour is bringing her community closer than ever
The lessons Katie learned growing up in the fitness world with her mom, Denise Austin
How Katie bridges wellness for women in every generation
Why confidence comes from movement — not perfection

Quotes

“I love being in control and I love for my brand to come across in a specific way because my product is me.” - Katie Austin

“It is SO important to be passionate about your business because that will shine through.” - Katie Austin

“A lot of people think that becoming HER is the destination, but the becoming is in the now.” - Nikki Spo

Timestamps:
0:00 - 2:35 | Intro
2:35 - 4:40 | The heart of a new era
4:40 - 8:30 | Expanding & rebranding
8:30 - 13:10 | Putting a team together
13:10 - 18:25 | Core values to bridge generations
18:25 - 22:35 | Wellness
22:35 - 23:45 | Doom scrolling
23:45 - 27:45 | Falling victim to the comparison game
27:45 - 31:30 | Katie’s app & in person events
31:30 - 33:40 | Where to connect with Katie
33:40 - 35:54 | What it means to Katie to become HER

Connect with Katie Austin
kadaily.app
@katieaustin

Connect with Nikki
www.nikkispo.com
@nikkisappspo / @wearebecoming_her


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Becoming: HER with Nikki SpoelstraBy Nikki Spo

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

103 ratings


More shows like Becoming: HER with Nikki Spoelstra

View all
the goop podcast by gwyneth paltrow

the goop podcast

6,689 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,578 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,098 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

305 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,203 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,089 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,140 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,005 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

45 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,386 Listeners

The Wellness Process by Dear Media

The Wellness Process

353 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

289 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,693 Listeners

Aspire with Emma Grede by Emma Grede | Audacy

Aspire with Emma Grede

652 Listeners

Scrubs to Stilettos by Dr. Tiffany Moon & Dr. Nicole Martin

Scrubs to Stilettos

151 Listeners