Just like us, our hair has good days and bad days. However, if you've noticed other changes that seem abnormal, it may be time to dig a little deeper. Our hair can tell us a lot about our bodies and the current status of our health.

In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Barton Scott to discuss what minerals we need and the adverse effects in our body if we are low in required minerals.

Also, Barton shares with us how you can test your hair to find the minerals you have in your body.

Barton Scott is a biochemist and founder. He is also a nutritionist and a researcher, and for the last six years, Barton has been the founder and process developer behind Upgraded Formulas.

For the full show notes, please visit drchristineschaffner.com/Episode134