Cultivating Gratitude is wonderful, but forced gratitude clouds our judgement and creates self-doubt and self-recrimination. Sometimes, it's much wiser to just admit that we're hurting, that things don't feel right, that something just has to change.

In this episode, we'll explore when gratitude really helps us and when it holds us back. And we'll explore how to use the power of non-gratitude to create positive change in our lives. 

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