
Sign up to save your podcasts
Or


In this final episode of a four-part series with 'Cleaning Up Your Mental Mind' author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf's book to change his thought patterns to pave the way forward in his life. When you're able to understand where your negative thoughts are coming from, and when you can reframe them in a positive way as this man did, you can drastically change your life.
For more info on Dr. Caroline Leaf's new book 'Cleaning Up Your Mental Mess', visit https://www.cleaningupyourmentalmess.com/
By Dr Daniel & Tana Amen4.7
19231,923 ratings
In this final episode of a four-part series with 'Cleaning Up Your Mental Mind' author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf's book to change his thought patterns to pave the way forward in his life. When you're able to understand where your negative thoughts are coming from, and when you can reframe them in a positive way as this man did, you can drastically change your life.
For more info on Dr. Caroline Leaf's new book 'Cleaning Up Your Mental Mess', visit https://www.cleaningupyourmentalmess.com/

21,208 Listeners

4,841 Listeners

4,887 Listeners

3,508 Listeners

9,217 Listeners

27,442 Listeners

1,346 Listeners

29,248 Listeners

19,741 Listeners

1,203 Listeners

1,359 Listeners

2,620 Listeners

8,402 Listeners

1,859 Listeners

413 Listeners