The Yoga Inspired Life

What I Do When I Feel Out of Alignment


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Episode 263: What I Do When I Feel Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.

In this bonus episode, Shayla shares what she actually does when she feels out of alignment - mentally, emotionally and energetically. This is an honest and supportive conversation for the days when nothing feels quite right and you need a loving reminder that it’s safe to pause, reset and come home to yourself.

You’ll hear how she moves through resistance, reconnects with her body, reestablishes grounding rituals and shifts her mindset without bypassing the very real emotions that come up. If you’ve been feeling disconnected or in a funk, this episode will help you soften, realign and return to your truth.

💌 Want the full episode? Join Aligned Access for all my bonus podcast episodes: patreon.com/shaylaquinn


Connect with Shayla✨ 

Aligned Access: Bonus Episodes & Exclusive Content on Patreon
Activate Align Expand Guided Journal & Planner
Activate Align Expand Program
Activate Align Expand Affirmation Deck
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
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The Yoga Inspired LifeBy Shayla Quinn

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